www.AndreaAlbright.com - A thyroid disorder can slow down your metabolism and keep you from losing weight, use these yoga postures to speed up your metabolism, get a healthy thyroid and lose weight.
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.
Sorry, I didn’t mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I’ve said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!
Hi I have hypothyroidism – I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress ‘episodes’. I don’t know what has caused it but my muscles it seems have completely seized up, and I can’t do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?
thank you for posting this! I had thyroid cancer and we’re STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.
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i really wanna watch your video but i can’t hear you
maybe your computer is very loud
but i can’t hear what you’r saying as clearly as i want and it is knind annoying
are you hypo? Just curious – I am and am considering yoga – I do work out but need a change..anything to up my metabolism…anyone else hypo and do yoga – and it works for you? would love to hear
June 4th, 2008 - 17:15
where it hurts is where it works.
June 4th, 2008 - 17:17
It does look hard, but you should try it as far as you can go. I was surprised at how far I could actually go.
July 4th, 2008 - 20:55
incidences of muscle strain and injuries are increasing because people practice yoga and pilates without proper instruction or training. pain is not a good sign.
July 7th, 2008 - 19:49
Sorry, I didn’t mean that kind of pain. I was actually referring to the burn you feel while holding a pose. I personally have found what I’ve said to be true. I realize that it does not apply to every one. Some are more flexible than others and some people may have back problems. I admit my comment was a little vague. But I did not, and do not suggest anyone to practice yoga without proper instruction.
July 17th, 2008 - 04:21
this is not my account but i have a thyroid disorder. my thyroid gland is slow. im so happy for you to put this on youtube. having that disorder is kind of hard but i was wondering if you know if by doing that can affect some part of the gland? thank you so much!!!!
August 10th, 2008 - 21:11
Hi I have hypothyroidism – I was told by my GP around 3 months ago now and it has been extremely hard indeed. As a former figure skater, I have put my body and mind through a lot of stress in the last 18 months, in addition to heavy gym workouts and several stress ‘episodes’. I don’t know what has caused it but my muscles it seems have completely seized up, and I can’t do the workouts I used to. I have stopped stretching and I wondered if this has hindered things?
September 25th, 2008 - 16:48
thank you for posting this! I had thyroid cancer and we’re STILL messing around with meds to make my levels normal again and of course that means weight gain and feeling sluggish.
November 13th, 2008 - 21:55
What if you are hyperthyroid?
February 17th, 2009 - 16:27
search Pitta pacifying poses..
February 17th, 2009 - 16:28
Yes how do you reccomend you slow down your metabolism – for weight gain -
March 20th, 2009 - 07:44
what if you’re not that flexible, to get it really high, my shoulders sorta hurt doing the first one?
April 24th, 2009 - 05:00
Check my page!
December 21st, 2009 - 22:10
New revolutional diet supplement will help you get easy fast and safe results for your dieting journey to flat stomach and better looks ! see more details at my profile
December 29th, 2009 - 19:14
Speak up, damn it!
January 4th, 2010 - 17:27
you could barely fucking hear!!
January 18th, 2010 - 22:10
i really wanna watch your video but i can’t hear you
maybe your computer is very loud
but i can’t hear what you’r saying as clearly as i want and it is knind annoying
February 10th, 2010 - 12:19
New revolutional diet supplement helps you get easy fast and safe results for your fat loss journey to flat stomach ! see more at my channel
February 11th, 2010 - 23:25
i can hear her perfectly
February 18th, 2010 - 02:35
are you hypo? Just curious – I am and am considering yoga – I do work out but need a change..anything to up my metabolism…anyone else hypo and do yoga – and it works for you? would love to hear
March 29th, 2010 - 15:02
I have a neck problem due to an injury. Would the Plow Pose be ok for me to try?
April 21st, 2010 - 08:33
Up-to-date fitness tips here
May 1st, 2010 - 12:18
i like this video very much….
May 21st, 2010 - 21:04
Thanks for all the info sweety. :-) <3
May 25th, 2010 - 18:27
Oh thanks for these. I’m going to start working on these and save this video. Oh and I can hear her just fine. :)
July 29th, 2010 - 17:19
Thanks!!! Your advice helps people around the world be healthy,… & happy too.