Good stuff! I work on the computer for a living, and all this past week, I’ve had such bad neck and shoulder pain that it’s been making it hard to concentrate on work. Just doing these moves along with you once, I can feel a lot of relief. Thanks for the post!
I feel better already. I broke my neck many years ago so have a constant battle with pain bit I followed this class and feel quite good going to bed. I’ll have to look you up again tomorrow. Thank you for your guidance.
I was just diagnosed with Cervicogenic Headaches today. My Dr. referred me to your videos! I just tried this one or the 1st time. We will see how it works in time.
As a student I’ve been having a lot of neck pain lately from stress & always looking down while studying. Just tried this tonight, my neck feels much less tense now. The interlaced hands at base of neck then circles really helped!
September 11th, 2010 - 19:13
@mrsRedDove Hmmmm…. Check with your doctor please..
September 12th, 2010 - 23:04
Simple but effective yoga
September 17th, 2010 - 00:32
thank you
September 20th, 2010 - 04:26
Good stuff! I work on the computer for a living, and all this past week, I’ve had such bad neck and shoulder pain that it’s been making it hard to concentrate on work. Just doing these moves along with you once, I can feel a lot of relief. Thanks for the post!
September 20th, 2010 - 11:18
I feel better already. I broke my neck many years ago so have a constant battle with pain bit I followed this class and feel quite good going to bed. I’ll have to look you up again tomorrow. Thank you for your guidance.
September 22nd, 2010 - 18:54
wow this is amazing
September 26th, 2010 - 04:48
this actually worked im pumped
September 27th, 2010 - 14:20
wow she’s hot, I get more tension just watching her hahah
September 27th, 2010 - 23:44
ty very realy you help me for my neck pain is quietly now
September 29th, 2010 - 20:30
I was just diagnosed with Cervicogenic Headaches today. My Dr. referred me to your videos! I just tried this one or the 1st time. We will see how it works in time.
September 30th, 2010 - 18:28
your voice is very therapeutic. very helpful and inspiring videos by the way! =)
October 4th, 2010 - 12:22
biggggle! nuff love for helpin a brother out. my neck was hurting badly till i saw this. safe bredrin!
October 7th, 2010 - 23:51
all doctors are good for is giving out a pill !
October 8th, 2010 - 23:51
oh yeah i wish i could move my neck!!! this just makes it worse
October 10th, 2010 - 21:14
@mrsRedDove i have the same problem when i wake up omg , do u know what to do to make it go away and do u know what it is?
October 10th, 2010 - 21:19
thank you so much i have very bad neck and shoulder pains and this really helpd a whole lot
October 15th, 2010 - 07:00
As a student I’ve been having a lot of neck pain lately from stress & always looking down while studying. Just tried this tonight, my neck feels much less tense now. The interlaced hands at base of neck then circles really helped!
October 26th, 2010 - 15:48
my neck vertebra hurt real bad, tell me what to do
October 29th, 2010 - 12:35
I was liffting weight without a warm-up and now I can’t look on the right side cuz it hurts really bad :(
October 31st, 2010 - 14:51
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November 4th, 2010 - 13:35
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November 5th, 2010 - 12:21
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November 5th, 2010 - 19:43
damn! you are so sexy!
November 6th, 2010 - 18:01
my right side hurts
November 6th, 2010 - 18:22
i love your videos thanks alot