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1. meganmedical
   January 6th, 2010 - 00:58

   A Megan Medical health recommended video:- A Yoga approach to stretching your back……

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2. nubaddict
   August 21st, 2010 - 07:41

   for healthy packs or for sore backs

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3. kvforman
   August 21st, 2010 - 18:44

   @nubaddict Good question. The stretching in this video are pretty easy on the back. But it depends on what type of back pain you are having. So, only you or your doctor can decide on what stretches are appropiate for your back. This video would be great for someone without back pain, but want to prevent future back aches. Thanks for your question. Wish I could be more help to you. Take care Vicki

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