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1. 

   uberspirit
   February 3rd, 2011 - 13:22

   Love this! I just started getting my Yoga Certification and it is totally changing my life and relationship with food. It just makes the thought process effortless.

   Thanks for the videos, you are an inspiration. Good luck with the rest of your pregnancy, you look radiant….

   I will make it to Strala soon :)
2. 

   genghisgirl
   February 3rd, 2011 - 13:29

   @uberspirit Thank you! If you make it in, please remember to introduce yourself… I love to meet the youtubers… that’s how Tara and I met :) xo Bex
3. 

   Amanda11762
   February 3rd, 2011 - 23:22

   Yoga has helped me to pay attention, too. To EVERYTHING lol :)
4. 

   sunshinelady514
   February 7th, 2011 - 11:12

   This is great, and SO true. Paying attention/being centered/being at peace is the MOST important piece of diet and health advice. No amount of health knowledge can “cure” us if we’re not paying attention to how we feel and how we sometimes distract ourselves with food. It took me a LONG time to learn and understand this. XO

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