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28Sep/10Off

WORKOUT: Rebounder Exercise Tips


Diana shows you an easy way to exercise at home without a lot of equipment. Blog: roundorama.com Vote for me on RealityWanted.com www.realitywanted.com Twitter: twitter.com The Round Diet: www.amazon.com


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  1. aw your so sweet :) i love britt :). love how well you’ve recovered from your cancer, however long ago it was! your looking great :D!

  2. This looks so fun!! How many minutes should i work out in order to lose weight? I need to lose 5lbs and it seems to be soo HARD! Its the last from my baby weight

  3. I do between 20 minutes and 1 1/2 hours in the morning and sometimes I’ll do another 30 to 45 minutes at night. i take one day off and also do some other exercises that I’ll be showing in another video. So start with 20 minutes and before you know it you will be up to an hour or more — and you will have to make yourself stop.

  4. Thanks! I have been a survivor for 13 years. And I love Brittany too, she actually helped me save my life!

  5. Well – i will asked my boyfriend who owns a yoga center. Do you think people would be open on (my channel) to watch an older guy teaching yoga exercises? Brittany thinks it might be dorky.

  6. I can’t believe I just brought home a rebounder! :)
    Saw one at Sports Authority for $49. They only had around 4 or 5 display models left so it was already set up. I’ve got it in my living room now and can’t wait to start using it. I may play on it tonite, but most likely will wait until the weekend. The model I got is called BodyFit. Not the model I was looking for after going online but it seems it will do the trick for now. Thanks for the tip! It looks like fun!

  7. Thanks! I may get one with Christmas money :). What do you do for upper body exercises? and what do you recommend for getting pretty arms and butt?
    haha

  8. @xchelsiax Hi – I will be doing a video on toning and shaping your arms, legs and butt. So stay tuned!

  9. @khloe38 Very cool! Start slowly, like 5 minutes, then 10, then 20, until you can go for 30 minutes easily. before you know it you will have a hard time trying to stop and can go for over an hour. let me know how it goes! I’ll also be doing more rebounder videos.

  10. Could you maybe do a vidio focusing on lower stomic excercises??
    Thankks…love your vidios!!

  11. It’s on my list!

  12. Any weather, anytime … I do 15 …20 or 30 minute sessions thx r lady great tips… Keep on bouncing,Bob

  13. I love rebounding. It’s the one exercise I do consistently.

  14. Where could you get these mini-trampoline’s?

  15. What a cool idea!

  16. It’s a good idea that the American people start rebounding and eating a healthy diet because we now have government run medicine. The government can’t run anything…

  17. Squeaky rebounder is squeaky.

  18. Just to point out that ladies should wear a really good sports bra otherwise they will damage the ligaments in the breasts

  19. This looks so fun, I want to try it, does it really matter which brand I buy, they all look pretty much alike to me, and money’s tight, but I bet I’d actually do this!

  20. @jenevajones991 Yes it does matter and I’m going to post a video about it next week. But I can tell you for now the winner is any ReboundAIR rebounder.

  21. @gothdolly84 Thanks!

  22. @gothdolly84 I will be posting a rebounder video review next week, but for now look up ReboundAir. So far they are the best.

  23. @luvmkup Good for you…you then know what I’m talking about and I bet you are in great shape!

  24. @xchelsiax Funny thing…I still recommend the rebounder, but use hand weights. Your entire body, upper and lower will get firm and tight…pretty in your words.

  25. God bless you. Thank you


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