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14Jan/1125

Win Free Sunglasses! Quick Summer Workout : The Sarah Fit Show


Contest is Over! GIVEAWAY Alert! twitter.com Win Dick's Cottons sunglasses worn by Jersey Shore Cast Chris L from the Bachelorette. Retweet this message RT @DietSarah: Win @Dickscottons shades: comment on new vid tinyurl.com like tinyurl.com or RT this-3 winners! Burn more calories in less time with the Sarah's Fit Show. Get more workout and nutrition tips at SarahFit.com This fitness routine will help you maximize the results from your workout. Build muscle, lose weight or tone up, these exercise moves will tone up your entire body and have you looking fabulous in your bikini. Featured moves Side lunge with overhead press (5-10 lb dumbbell) 10-15 reps each leg, repeat 2-4x Plank Oblique Crunch with Glute Lift - Do 10 reps on each side, repeat 2-4x Pushup Burpee - Do 15-20 reps, repeat 2-4x TheSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah's Channel: www.youtube.com Dick's Cottons: dickscottons.com Dick's Cottons Twitter twitter.com Sarah's Website: sarahfit.com Sarah's Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com


Comments (25) Trackbacks (0)
  1. sunglasses please good luck everyone!

  2. sunglasses

  3. sunglasses

  4. enter me please =)
    i like the work out it might help me :D

  5. SUNGLASSES!

  6. love your vids! i want the sunglasses!

  7. what are gluts you always say that in every video and i dont know what it is
    please respond

  8. enter me please!!! merci!

  9. Thanks for another helpful video (:

  10. enter me for the sunglasses contest please!

  11. sunglasses!! :)

  12. Enter me please!! Thnks sarah!

  13. I downloaded your app to my iPod touch! It is wonderful. Thanks for makingg these videos for workouts and healthy eating. It’s really helping me :) thanks :) I like sunglasses too B)

  14. I need new shades! Just lost my favorite pair :( love the videos Sarah!

  15. sunglassessss!

  16. Congrats to @Tracychell @GlamGirl006 and @SASology for winning the Sunglasses! Enjoy :) If you haven’t heard from me yet, please DM @DicksCottons to pick color and give address

  17. @Tracychell Congrats! You won, you should expect a message from my friend Rich via message on YouTube shortly!

  18. i thought there were three winners.

  19. @marthawith7 there are three winners – I posted them below

  20. Love your videos so much!! I need a new pair of sunglasses, because I just got back from the beach and I lost them in the ocean :(

  21. Enter Me
    =)

  22. YOU COPY AND PASTE THIS TO NINE PEOPLES STATUS’S IN THE NEXT 20 MINUTES YOU WILL GET KISSED AND OR ASKED OUT BY YOUR CRUSH TOMORROW! AND IF YOU BREAK THIS CHAIN YOU WILL HAVE BAD LUCK FOR THE NEXT SEVEN YEARS , AND WILL BE HAUNTED BY A LIT…TLE DEAD GIRL THAT BROKE THIS CHAIN SEVEN YEARS AGO. THIS IS SO SCARY CAUSE IT ACUTALLY WORKS. YOUR TIME STARTS NOW

  23. Why are there so many reps involved if even you got winded after 3 reps? This is in no way quick, by the way. It is intense, though!

  24. @paige99100 Glutes are butt muscles! Is it that hard to use Google?!


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