why isnt my vitamin working? IM 13!!!!!!!!!!?
recently(about a week and a half ago) i was doing some research and im pretty sure that i have a vitamin b12 deficiency. IM 13, why is this happening??? one because i dont eat beef, second all i eat is like junk food and diet soda because i dont want to gain weight and im never hungry enough to eat an entire meal(supposedly anorexia is a symptom) after i looked vitamin b12 deficiency i realized that i had ALL of the symptoms, and i knew that i wasnt being obsessed and imagining that i have the symptoms or anything. but i have been taking a multi-vitamin(has 100% of b-6, b-12, and folic acid) but none of the symptoms are going away! how much longer until it takes effect??? and my mom wont take me to the doctor so this is the only option i have and im pretty sure its not something else.
August 31st, 2010 - 21:10
It Could Possibly Be that You have a very Severe Deficiency In B12 Meaning You Might Have To go to the doctor. It’s Very Bad that you can’t. VERY Bad. Try: Eating Meat ( you don’t have to eat full meals. little Portions Throughout the day can help) and exercise. Exercise is always Key. Even if you are on a diet you NEED to exercise. Just an hour a day. If you’re Consistent you may be able to help this. ( I’m not just Addressing your Deficiency but your lifestyle) Other than Actually Getting What you need The Best thing is to to the doctor. You might Have a Disease that causes this. I’m Not a Pro, But i know this can help in much more. Also Try Getting Organic Meat, Which is natural and has a Consistency of Vitamin B12. By the Way if you knew What you were Eating you wouldn’t wanna Eat it anymore.
August 31st, 2010 - 21:10
Stop eating junk food and drinking diet soda.
Drink water and eat lots of vegetables and fruit.
This will give the multu-vitamin a fightiung chance of working, it can take several weeks until you will notice a difference.
August 31st, 2010 - 21:10
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