American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

12Jul/112

Why humans need so many vitamins and minerals?


To stay healthy humans need to eat vitamins and minerals from a large variety of foods... why a Bull that only eats grass, looks stronger than a professional body builder?


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  1. Because a bull only needs grass. It’s a different species. Humans are intelligent and would have gotten bored with just grass. So we naturally benefit from variety.

  2. I guess bulls are just lucky humans need vitamins because they are organic substances that cannot be synthesized in the body, they are needed in small amounts and perform specific metabolic functions. Minerals are also required for a wide variety of metabolic functions.


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