Why do i constantly have a bad tasting burp all day after taking GNC B-complex 50?
Heres the Supplment Facts:
Thiamin(Vitamin B-1)(as Thiamin Mononitraite)50mg 3333%
Riboflavin(Vitamin B-2)50mg 2941%
Niacin(as Niacinamide)50mg 250%
Vitamin B-6(as Pyridoxine Hydrochloride)50mg 2500%
Folic Acid 400mcg 100%
Vitamin B-12(as Cyanocobalamin)50mcg 833%
Biotin 50mcg 17%
Panthothenic Acid(as Calcium d-Pantothenate) 50 mg 500%
Choline Bitartrate 50mg
Inositol 50mg
para-Aminobenzoic Acid(PABA) 50mg
And heres the other ingredients:
Gelatin
Mono-& Diglycerides
Whole Brown Rice Powder(Oryza sativa)
Brewers Yeast
Lecithin
Alfalfa Leaf Powder(Medicago sativa)
Watercress Herb Powder(Nasturium officinate)
Parsley Herb Powder(Petroselinum crispum)
Also these capsules stink real bad too and also cause your urine to be a VERY NEON yellow color...They really smell bad!
August 17th, 2010 - 13:05
That sounds pretty normal for B complex vitamins. It doesn’t matter what brand you get, they all smell and taste funny and you taste them when you burp.
And yes, B vitamins will make your pee neon yellow.
I can’t say for sure WHY.. but it’s normal.
August 17th, 2010 - 13:05
that’ll need a doctor’s answer.