American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

12Jul/11Off

which of the following statements regarding vitamins is true?


A. Adults don't need to take vitamins or minerals because they're fully grown.

B. Athletes require an increase in vitamins and minerals to perform at peak levels.

C. If you can't eat properly, you should take single-vitamin supplements rather than a multiple vitamin/mineral supplement.

D. Your environment and quality of your diet determine whether or not you should take additional nutrient supplements.


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  1. If this is a quiz and the operative word IS means only one answer is correct- I’d say D.

  2. a,b,c is wrong so its d because u should not takeadditional nutrient supplements. Hope it help.

  3. non of the above – everybody need vitamins – at least mulitvitamins


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