American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

19Aug/104

where can i get a multivitamin that has all the vitamins that help your skin?


i am not looking for a typical multivitamin but mainly one that has all the vitamins known for preventing acne and helping skin look healthy.
one that has vitamin E, vitamin A, vitamin b5 b6 and b2, and chelatin zinc, and etc. all in one vitamin? like a skin multi ?


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  1. Most multivitamins have a lot of that stuff already in there, but you might have to take other vitamins with a multi every day with dinner or breakfast.

    Asking a pharmacist would help you greatly.

  2. Please please don’t take those synthetic vitamins !!! they are not vitamins just chemical made China (70 % of all those crap are made there)
    There is no health benefits, just they will harm you, synthetic vitamin E is very dangerous to your hearth, while synthetic vit A (palmitate) are very dangerous to your liver. Please if you don’t believe please check on the net don’t harm your health.


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