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When's the best time to take my multi-vitamin/mineral pill?


Taking it just too top up myself, but wondering when the best time to take it is?

I heard before I go to bed, to allow my body to absorb it. Is this true?


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  1. TweetyBird
    November 9th, 2010 - 13:25

    Take it whenever it’s convenient for you. Your body will "absorb" it and utilize it no matter when you take it.


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