What's the maximum daily intake of vitamins and minerals a person should take?
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Im not sure but your body only absorbs so much at one time so if your only suppose to take 500 mgs but you take 2 at one time it still only absorbs 500 mgs.
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July 12th, 2011 - 00:19
Im not sure but your body only absorbs so much at one time so if your only suppose to take 500 mgs but you take 2 at one time it still only absorbs 500 mgs.