whats a good multi vitamin to take?
hi, i want to take a multi vitamin..i am vegeterian so i want nothing with meat gelatin in it...fish gelatin is not so bad but nothing with pork or other meat gelatin.
im looking for vegeterian vitamin with iron. it must have iron and no vitamin k.
look up vitamins for me
im picky and tried a bunch of companies already
i dont like natures made, natures bounty, centrum.one a day or any womens vitamins,i also dont like twinlab,shiff, solgar, or any of those vitamins they sell only directly from the company. i want stuff they sell in online stores or drugstores
but i want to buy something online
it has to have iron and no vitamin k and must be tablet or chewable not capsule
but most are not capsules
i dont want womens vitamins because im not childbearing age yet. im not going to be seuxally active or having babies for the next 10 years..i also dont like the womens vitamins..i tried and dont like from any company
i want something thats for males or females a general vitamin
reccomend me a couple
October 26th, 2010 - 12:07
Life’s Fortune, buy at an herb shop.
October 26th, 2010 - 12:07
centrum
October 26th, 2010 - 12:07
Please try Nature’s Sunshine. They have an EXCELLENT multivitamin. I say this because, time and again, I would take the store bought vitamins or the ones you mentioned, and I would STILL be deficient in vitamins. Not so when I took these.
And women’s vitamins are fine even if you are not sexually active or not going to have babies.