13Aug/11Off
What would be a good idea to take while weight lifting? Im talking like fish oils and vitamins?
Nothing like protein shakes and all that. just natural vitamins a minerals.
Nothing like protein shakes and all that. just natural vitamins a minerals.
August 13th, 2011 - 08:19
Uhhhh…protein is naturally occurring in just as many foods as vitamins and minerals. Most protein powders use protein from whey, which comes from a plant. Multivitamins are no more natural than Protein Shakes.