20Sep/104
what vitamins should i take fro giving blood on friday?
im a vegetarian and i don't wnat to pass out. what types of vitamins should i take and any other suggestions like eating habits? thanks.
im a vegetarian and i don't wnat to pass out. what types of vitamins should i take and any other suggestions like eating habits? thanks.
September 20th, 2010 - 15:51
Iron and lots of iron rich foods, because that’s the main thing that’s going to be missing when you get your blood taken.
Other than that, a multivitamin should suffice along with a regular diet
September 20th, 2010 - 15:51
I am in the Medical Field
You need to take C before you give to keep up your sugar levels so you don’t pass out and Iron after you give so you don’t feel drained
The lab tech will usually provide you with orange or apple juice and a cooking after you are done
September 20th, 2010 - 15:51
Don’t get a fro!
September 20th, 2010 - 15:51
iron!! that’s the one they check when you get there