American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

25Jan/112

What vitamins are most people deficient in?


I'd like to know what vitamins and minerals most people in the US are deficient in. I couldn't find anything in google. Maybe someone has a list?

Thank you.


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  1. 36% of Americans are short of vitamin D.
    Half a teaspoon of cod liver oil gives 120% rda.


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