3Aug/11Off
What vitamin supplement is good for bad knees?
My knees have always popped when I bend them. I took a dance class the other nite which involved jumping. I just stayed on ground as others jumped. I am a 43 old female, and my knees are week. I was told I could take something like CLA that was good for knees. Anyone offer advice with same problem?
August 3rd, 2011 - 00:56
Glucosamine sulfate and chondroitin sulfate.
August 3rd, 2011 - 00:56
Cut down/ out coffee; coffee dehydrates and it contains over 250 different chemicals. Take EFA oils, and a good quality glucosamine supplement.
If you are on any medication, check with your practitioner.
Sariana, dipl. holistic health therapist
http://wholisticmagicalworld.ning.com/