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4Feb/11Off

What type of vitamin should I take?


I am 18 years old and I am wondering if I should take a multivitamin for adults or for teens. Also, is there a vitamin to promote hair growth fast?


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  1. i’m 14 and i’ve been taking multivitamins & minerals from appeton it’s for ms teen
    i’ve been taking it for about a month now

    my sister is 19 and she takes multivitamins from appeton too but not ms teen category
    she’s in college and she said it helps her a lot
    my sister feels fresh and not sleepy anymore and she doesn’t feel as tired as she use to
    the box also said that it could manage stress

  2. eat lots of protein and take silica supplements for hair growth.

  3. some NATURAL vitamin are good

  4. take a multivitamin for teens

  5. Flintstones vitamins XD
    but seriously you wanna grow your hair fast use mane and tail and yes its horse shampoo but it’ll make your hair grow i use it and the conditioner

  6. hello,

    If you are taking your meals in time along with fruits and salads , vitamins are not generally required. For hair growth a good vitamin is Biotin

  7. any vitamin should be alright I was told it went by size and weight
    and if someone has a hair growth vitamin tell me because my doc and
    my pharmacist don’t know of any

  8. Why don’t you try Monavie, a healthy drink with powerful antioxidants and phytonutrients to help fight free radicals and maintain your body’s overall health. Oh yeah, not saying it helps the growth of hair, just a healty drink to take daily. Check it out on http://www.the-team.biz/mv1085085


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