26Nov/101
What kind of whey protein can i take if i'm breastfeeding?
Hi all,
I'm preparing for a marathon and I would like to know if there's any kind of whey protein I can take to help me. However, I'm still breastfeeding, my baby is 3months old. I went to a Vitamin store but the sales person wasn't able to help me much.
Thanks!
November 26th, 2010 - 13:01
My girlfriend, while pregnant and also later while breast feeding, used the http://www.buybulkwhey.com natural unflavored protein. This way she (I also only use this one) didn’t have to worry about artificial flavors or weird synthetic sweeteners. It’s the same stuff that’s in milk, but pure and concentrated.
FYI here is a smoothie recipe I found on their site that uses the pure and natural whey protein
http://www.youtube.com/watch?v=xrTvZ3miMJc
Hope that helps