6Aug/10Off
What is the best ?
What is the best juice or salad diet to help me lose that last few pounds! I already checked with a doc and he said it is safe to dop for a couple of days as long as I take vitamins and drink water. So do any of you have any sucsess stories using a sald or juice diet?
August 6th, 2010 - 21:34
Salad because it tastes better….lol. Here is my recipe to my fav salad.
cucumber sliced
red onion sliced
red or green leaf lettuce
tomatoes, as many as you want
feta cheese
Basil Pesto salad dressing (or)
Greek Vinaigrette
add griiled chicken for protein!
August 6th, 2010 - 21:34
apple cider vinager, get the book, the stuff is healthy and works very good. i lost over 30 pounds..
August 6th, 2010 - 21:34
dont know to much about juice diets but read more on weight loss and exercise programs on this site
August 6th, 2010 - 21:34
Here is a great one that is also great for your system.
I didn’t do it for long, but it jump started me to eating healthier and I have been losing weight ever since.
Good luck.
August 6th, 2010 - 21:34
I’m not sure about any diets.