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What is a good multi-vitamin for an eighteen year old male college freshman?


I've never really taken vitamins, but now that i figure i'll be on my own i think they might be useful. Is there anything out there that is like all encompassing and can give me the whole range of vitamins to stay healthy or what? Your help is appreciated.


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  1. Stephen K
    August 12th, 2011 - 00:33

    Do you belong to Costco? They have a good multivitamin for you

  2. Johnny
    August 12th, 2011 - 00:33

    it ranges from vitamins A,B,C and minerlas such as Iron,Zinc,Calcium,etc…..you can get this stuff through supplement intake and the foods you eat, make sure you eat healthy……..


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