13Oct/107
What happends when you eat too many vitamins?
i ate like 6 vitamins everyday for like 4 days, i think.
i was only supposed to eat 4 a day.
im have a really bad headache right now, do you think its cause i ate too many vitamins?
i ate like 6 vitamins everyday for like 4 days, i think.
i was only supposed to eat 4 a day.
im have a really bad headache right now, do you think its cause i ate too many vitamins?
October 13th, 2010 - 11:09
It depends on the vitamins. For Vitamins B and C, these are water soluble, so mostly you just expel the excess in your urine. Vitamins A, D E, and K are fat soluble, so if you take too much it is stored in your body.
Over 4 days, you probably don’t have anything to worry about. But without knowing what you took, I can’t tell.
Look up dosages for vitamins, and side-effects. Check the dosages against the info on the bottle of vitamins.
October 13th, 2010 - 11:09
too much of anything is bad for u
October 13th, 2010 - 11:09
Yes eating to many vitamins can be really bad. If it contains iron than you can get an overdose of iron which can lead to death.
October 13th, 2010 - 11:09
no that’s coincidence your body only obsorbs what it needs ,and you pass the rest
October 13th, 2010 - 11:09
Some vitamins you will just pi$$ away, others are stored in your liver and can build to toxic levels causing liver damage. Multi vitamins also contain minerals such as iron, zinc & copper which are good but can build to toxic levels when consumed in excess.
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October 13th, 2010 - 11:09
wow now you went and did it! You gotta do a 2 week purge and hope for the best! By the way, I take 50 supplement pills a day and have for 47 years and I am still alive. And so is Jack LaLanne who takes more.
October 13th, 2010 - 11:09
Your body will send you a sign that it already had enough of the treatment. You should take the regular dose like you said in your description; take 4 a day not 6.