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What foods or herbs or drugs quickly lower blood pressure?

I have hypertension and I'm on medication which along with watching certain dietary items controls it nicely. I know the things that cause high blood pressure and try to stay away from them, however sometimes I know it is up and was wondering if there is anything you can do to knock it back down. If there are so many things that instantly raise it, it seems like there should also be things that would instantly lower it.