29Jun/111
What do you think about this one a day weight smart vitamin?
what do you think about the one a day weight smart advanced with energy support vitamin? (contains 200 mcg chromium, 180mg of Guarana blend, and 10mg of Green tea/Cayenne Blend)
Any thing you know about how effective this vitamin is would help. thanks
June 29th, 2011 - 11:26
I would personally advise you to not use this kind of supplements because most of these products havent been approved by the FDA.
You can find such things as Chromium in Brocolli and Corn. Green tea by itself has great health benefits if you drink it as the actual tea. Stick to getting these vitamins in your body naturally and seperatly because there is no say what this can do to anyones body.