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26Jan/11Off

What are the best vitamins/supplements for prostate health?


I'm a 21 year old male and I've noticed a lot of symptoms relating to my prostate health such as urinating more frequently, weak urine stream, and having to go in the middle of the night. Are there any specific vitamins or supplements that I can take to get rid of this?


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  1. Save your money instead of buying hair growth products or supplements. Vogue Dec. 2010 issue has a section on biotin, supplements, etc. .

    The FDA don’t even approve of them. Because of inadequate quality control and inspection, supplements contaminated with heavy metals, pesticides, or prescription drugs have been sold to unsuspecting consumers. And FDA rules covering manufacturing quality don’t apply to the companies that supply herbs, vitamins, and other raw ingredients.
    Beginning in February 2008, they experienced one symptom after another: diarrhea, joint pain, hair loss, lung problems, and fingernails and toenails that fell off.
    http://www.fda.gov/ForConsumers/Consumer…
    MSN "Vitamins Can Do More Harm Than Good."
    http://www.msnbc.msn.com/id/16655168/wid…
    According Dr. Melissa Piliang, a dermatologist at the Cleveland Clinic. Americans spent an estimated $176 million on hair loss products last year, and chances are some of that money was not well spent. Don’t let charming salon owners, seductive ads or fancy gimmicks convince you otherwise.

    CNN, Slate, Consumer Reports, MSN, YAHOO have posted them online for years how people spend $20 billion per year on vitamins and supplements.  According to Everyday Health, here’s an article that will tell you why . . . those PRODUCTS by any other name do NOT WORK.  It is false advertisements.

    Go to Pyramid Food Groups.gov for what daily requirements you should be eating that’s healthier.

  2. Get a psa test from your doctor, or see a urologist.

  3. Yes,,,a PSA test will answer all ur questions and the doc can tell u exactly what’s going on with ur prostate. btw…masturbation is great for the prostate and so is kegel exercises. But there are meds that can help ya also.

  4. At your age, the symptoms are mostly related to a possible infection of prostate (prostatitis) or UTI (urinary tract infection). Therefore, you should see a doctor and make urine analysis in order to identify the causes of the infection and treat it with the appropriate antibiotic and urine alkalinizers.

    You can also have some uva ursi tea (for the symptoms of infection) or rosa canina tea. They both are good for urinary tract and prostate problems. However, I insist you see a doctor to take the right medication (it is a must in your case).


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