9Jul/103
What are the best vitamins and or supplements for children to take. They are age 8 and 11. They are tired?
They fall asleep alot even when they go to bed early and especially when in the car. They complain that they are tired in the morning and my nephew falls asleep in class
July 9th, 2010 - 23:46
They are not getting enough sleep.
See these links.
July 9th, 2010 - 23:46
bassett’s soft and chewy Multivitamins
July 9th, 2010 - 23:46
I agree w/ the first poster. Those can be symptoms of poor sleep. I suspect that vitamins won’t help.
Could they have apnea? That’s a much more common problem among children than most people think.
But to answer your question, any good children’s multi-vitamin will be fine for them.