American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

18Oct/104

What are the best hair vitamins?


Any one know of any good hair vitamins that I can take.My hair has been breaking off a lot at the ends and it's really frizzy.


Comments (4) Trackbacks (0)
  1. I think the best vitamins for hair is to me cod liver Oil Omega three. You can find it here

    http://www.amazon.com/Country-Life-Omega-Fish-softgels/dp/B000H7GQ4K/ref=sr_1_8?ie=UTF8&s=beauty&qid=1287084736&sr=1-8&tag=cowsmjka-20

    The cod liver oil is a good oil that when taken comes through the pore of the skin keeping the skin moist and the hair follicles oiled to prevent it from drying out.

  2. multi vitamans, THE BEST!

  3. May sound weird but prenatal vitamins work wonders for your hair, nails and skin.
    I asked a nurse friend and she told me that all the girls at the practice she works at take prenatal vitamins instead of a multi.
    It has worked for me and everybody I have recommended it to.

  4. Over the counter pre-natal vitamins! After I had my daughter I never stopped taking them and my hair had been damaged and frizzy before I was pregnant for a long time. When I started taking them, I could tell a difference in my hair within 2 months. In the past year my hair has grown from

    http://i250.photobucket.com/albums/gg242/lololol_bye/Jusstt%20Mee/Webcam.png
    to
    http://i250.photobucket.com/albums/gg242/lololol_bye/Jusstt%20Mee/new.jpg

    about 3 inches longer then that. Which is a LOT in just 10 months. Give them a try. They also help with nail growth and cell turn-over….which gives you nice skin.


Leave a comment

You must be logged in to post a comment.

No trackbacks yet.

Powered by Yahoo! Answers