A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY "CORE STRENGTH" NEWSLETTER!
How long did it take you to loose your 40 pounds …. I’m young in my teens and trying to loose weight so i was wondering what the best diet or exercise plan for me would be
I’ve been doing your routines for about a week now and I absolutely adore them they are so challenging :)
HI Sadie.. I am a newbie to yoga and I have been following your weothg loss for overweight yogis for the last 2 weeks. I feel great afterwards but, my only concern is this… are my feet supposed to hurt when Im done? Im flat footed so not really sure if it makes a difference. Also, I don’t have a yoga mat.. I use a folded sheet and I do this on carpet. What do you think?
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OMG I just Love ur videos!!! they are the best!! thanx alot!!
may god bless u!! If i ever come by new york i’ll surely pay a visit 2 ur yoga learning centre!!
Im about 17 and i need to lose abbout 40 pounds, ive been doing your yoga for like a week now , i love it [: It feels like im working much more then when i go to a gym i love it, how long did it take you to lose the weight.?
NO NO! YOU CAN DO IT! promise! i started about 3 weeks ago and things i would sit out or just couldnt do, ive tried and now i can! you have to just believe in yourself and only DO WHAT YOU CAN! that is better then just giving up! anddd whatever is it you can do helps to build muscle ! :)
Oh geeze, I’m not overweight and I’m having some difficulty with some of these moves.. definitely hope to build some upper body strength! I really want to get into yoga more, joined some classes and I’m going to go at these everyday. Thank you for the upload Sadie! <3
Thanks for the great videos, Sadie. I’m trying to join on Facebook, but I’ve been having some problems with my Facebook for a few weeks — tech problems.
These might be a little challenging for me, though. I have some arthritis in my knees. Also, I’m 63 years old. I’ve done a little yoga here and there since the ’70′s.
But, I’m going to try to do what I can. Probably with a lot of modifications.
Thanks again for these videos. This is a wonderful gift.
hi sadie,i just want to thank you for posting this!I want to lose weight but i find these difficult to do because my wrists hurt soooo much when i do them and my palms ache ….what do you recommend?thank you again!:X
September 15th, 2010 - 15:12
how long does it take to see the effect though?
btw,i love your videos ALOT =)
September 15th, 2010 - 15:13
how long does it take to see the effect though?
btw,i love your videos ALOT =)
September 15th, 2010 - 20:28
You’re my new best friend… just sayin lol
September 29th, 2010 - 00:24
How long did it take you to loose your 40 pounds …. I’m young in my teens and trying to loose weight so i was wondering what the best diet or exercise plan for me would be
I’ve been doing your routines for about a week now and I absolutely adore them they are so challenging :)
October 6th, 2010 - 05:41
HI Sadie.. I am a newbie to yoga and I have been following your weothg loss for overweight yogis for the last 2 weeks. I feel great afterwards but, my only concern is this… are my feet supposed to hurt when Im done? Im flat footed so not really sure if it makes a difference. Also, I don’t have a yoga mat.. I use a folded sheet and I do this on carpet. What do you think?
October 7th, 2010 - 11:00
The big Oil corporations are trying their best to stop free energy ideas from spreading to common ppl.
We need to put an end to this corruption ,start generating your own electricity now.
Visit LT-MAGNET-MOTORdotCOM and get the blueprints . Join the Revolution!!
October 14th, 2010 - 22:04
if i do yog can i still do my daily tredmill routine?
October 31st, 2010 - 10:56
_________________________
HELLO PEOPLE..
Take a look at my video regarding SLIMberry..
It has the link of a newly launched GLOBAL ONLINE MLM Business..
You can manage your weight and it can guarantee make you lots of money!!
Don’t miss this great opportunity!!
_________________________
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November 28th, 2010 - 14:41
OMG I just Love ur videos!!! they are the best!! thanx alot!!
may god bless u!! If i ever come by new york i’ll surely pay a visit 2 ur yoga learning centre!!
November 28th, 2010 - 15:13
i’ve a doubt…. can GM food diet be followed with this yoga ???
December 6th, 2010 - 05:50
this yoga is difficult for me
i am too over weight to lift myself up for that long ………………
December 10th, 2010 - 03:35
Im about 17 and i need to lose abbout 40 pounds, ive been doing your yoga for like a week now , i love it [: It feels like im working much more then when i go to a gym i love it, how long did it take you to lose the weight.?
December 12th, 2010 - 08:42
@sovnj
NO NO! YOU CAN DO IT! promise! i started about 3 weeks ago and things i would sit out or just couldnt do, ive tried and now i can! you have to just believe in yourself and only DO WHAT YOU CAN! that is better then just giving up! anddd whatever is it you can do helps to build muscle ! :)
XOXO
December 19th, 2010 - 17:11
Oh geeze, I’m not overweight and I’m having some difficulty with some of these moves.. definitely hope to build some upper body strength! I really want to get into yoga more, joined some classes and I’m going to go at these everyday. Thank you for the upload Sadie! <3
January 1st, 2011 - 02:43
sexykatie90 HAPPY NEW YEARS
January 9th, 2011 - 21:35
@sadienardini how long does it take to lose about 40pounds?
January 22nd, 2011 - 17:06
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January 23rd, 2011 - 21:49
Thanks for the great videos, Sadie. I’m trying to join on Facebook, but I’ve been having some problems with my Facebook for a few weeks — tech problems.
These might be a little challenging for me, though. I have some arthritis in my knees. Also, I’m 63 years old. I’ve done a little yoga here and there since the ’70′s.
But, I’m going to try to do what I can. Probably with a lot of modifications.
Thanks again for these videos. This is a wonderful gift.
January 26th, 2011 - 18:19
hi sadie,i just want to thank you for posting this!I want to lose weight but i find these difficult to do because my wrists hurt soooo much when i do them and my palms ache ….what do you recommend?thank you again!:X
February 10th, 2011 - 20:13
Check out these mats….AWESOME!!!
SELFTRAINERMAT. COM