31Oct/1122
Weight Loss Tips That Really Work; Psychetruth Diet & Nutrition How To Advice
Weight Loss Tips That Really Work; Psychetruth Diet & Nutrition How To Advice Visit the Treasured Earth Foods Website at; www.treasuredearthfoods.com This video was produced by Psychetruth www.psychetruth.net http www.facebook.com www.twitter.com www.myspace.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2011 Target Public Media, LLC. All Rights Reserved. weight loss tips work psychetruth diet nutrition "how to" advice "weight loss" "weight loss tips" "weight loss diet" "weight loss advice" "diet tips" "diet advice" "nutrition tips" "nutrition advice" "how to lose weight" "how to diet" "how to nutrition"
October 30th, 2011 - 19:43
sweets r my downfall
October 30th, 2011 - 19:49
vagina
October 30th, 2011 - 19:56
Boredom….eating junk occupies dead time..
October 30th, 2011 - 20:18
My problem is just not staying committed eating wise, I’ll start off well but then eat junk and if there is no junk, I’ll make junk.
October 30th, 2011 - 20:19
Eat better/less, move more :D
October 30th, 2011 - 20:25
Salt is my weakness….
October 30th, 2011 - 20:35
STRESS!!!!
October 30th, 2011 - 20:48
What do you think about herbalife?
October 30th, 2011 - 21:02
good tips , thanks alot
October 30th, 2011 - 21:23
very helpful video! thank you! attitude is so important..
October 30th, 2011 - 22:19
@HumpNugget nothing wrong with salt if you exercise and drink plenty of water. Salt is the least of your worries.
October 30th, 2011 - 22:20
Drink plenty of water! Don’t purchase what you shouldn’t eat. Spread your meals out. Every meal’s corner stone is PROTEIN.
October 30th, 2011 - 22:54
I’m just being a lazy fuck, not exercising like I should be… With work and instructing seminars here and there…
October 30th, 2011 - 23:36
My main obstacle on weight loss is not giving a rip. You see I’m middle aged and my reproductive drive is now very low. My main reason for weight loss is to look good for dating but now I don’t want to date so what’s the point of depriving myself? Now I do have a fitness routine that keeps my body tuned up so I feel good. But as far as having a modest bulge in my midsection, who gives a rip?
October 31st, 2011 - 01:02
My issue is that I’ll start doing really well, cutting out foods I know my body doesn’t want, and then I’ll go right back to it. So I guess really making the lifestyle change permanent :)
October 31st, 2011 - 01:57
My diet is good except for the addiction to potato chips!!! Cant shake that last 5lbs. Any alturnitives?
October 31st, 2011 - 02:12
My biggest weight loss issue is that I’m a very picky eater, and the foods I do like are high in fat such as cheese. You don’t seem to have any videos about dairy products, and if it’s mentioned in a video it’s only briefly. So, can you do a video on dairy products.
October 31st, 2011 - 02:26
put the fork down..
October 31st, 2011 - 03:56
@shag813 I really like potato chips too but yet, pretty fattening.
Try chopping up some sticks or slices of jicama and squeeze some fresh lime over it. It’s easy to snack on like chips, extremely high in fiber, low glycemic.
Jicama is a root vegetable in the potato family. Raw it’s crunchy and sweat and almost taste like a fruit. It’s very yummy with lime squeezed on top and will actually alkaline.
October 31st, 2011 - 03:59
@rrw070193 Search youtube for psychetruth dairy or psychetruth cheese or psychetruth butter or psychetruth milk. I think we have a few videos that mention dairy.
I know Amanda Love, the barefoot cook is pro-dairy.
October 31st, 2011 - 04:08
I gain weight very easy. It is really frusterating because most of the time I am a very healthy eater & it seems like when I do cheat now & then, its not a substancial amoun.t. I can gain about 3-5 pounds the next day sometimes. My weight goes up and down. I have been struggling with this since I was a kid & even remember avoiding all fattening foods when I was a kid while I was growing but at the same time I would still have a little pouch. I dont want to keep gaining every year & get heavier.
October 31st, 2011 - 04:52
Nice. :)