Weight Loss Secrets & The Master Cleanse, Lemonade Diet, Detox Cleanse
therawfoodsite.com The Master Cleanse also known as the Lemonade Diet is a complete body detox diet if you will, that has been brought into the lime light by Peter Glickmans book Lose Weight, Have More Energy which is first new book since Stanley Burroughs released The Master Cleanser decades ago. The most successful of any diet, or detox of its kind known for more than just a liver detox diet but as a full body cleanse. More recently quite a few celebrities have made well known this once quite little yellow book. Gwyneth Paltrow, Vince Vaughn, and Toby Mcguire are the most recent celebs to join the list but brought on by Beyonce Knowles, Robin Quivers, and Isaac Hayes originally. The lemon detox diet as it is called now, was first used to treat ulcers and Later discovered to be a successful treatment of many other diseases, even better a trend emerged that the Master Cleanse was a disease preventative tool, and a contributor to maintaining overall good health. I want to help you regain your vibrant good health and think this is a great easy and low cost way to do it. For more info we have the original and largest website to help you with your goals of a healthier you. So give a rest to your digestive organs, allow your body to rejuvenate and get healthy! Peter Glickman of www.TheMasterCleanse.com
July 13th, 2010 - 04:48
Thanks for your response…I was also wondering if we should be using the peels or not when we make the lemonade drink. I’ve been just drooping whole pieces peel and all in the juicer to make the juice but I read somewhere that the amount of pulp this creates causes the stomach to work more therefore causing you to be more hungry. We are using organic lemons, but still wondering if juicing with the peels is the right way to do it… Thanks
July 13th, 2010 - 05:01
@cjmcinty Stanley Burroughs, the developer of the Master Cleanse, said you can add the peel if you are using organic lemons (conventional have pesticides) for a stronger cleansing and laxative effect.
July 23rd, 2010 - 07:53
can u try to be just a little more boring?? nah, that’s impossible
July 24th, 2010 - 20:10
Thank you for your time Mr. Glickman. I have a few questions. I bought organic lemon juice opposed to lemons. Is that o.k.? and if it is; the bottle says to refrigerate after opening but wouldn’t that kill the enzymes? Also, question is if I still have the film on my tongue some people refer to on the 10th day, does that mean the cleansing process is not complete? And my last question. Someone suggested that you eat the pepper and then drink the lemonade if you don’t like the taste. Is that safe
July 29th, 2010 - 03:33
Hi Peter..I am on Day 2 of my master cleanse but I got weak and had 2 think slices of ham sandwich slices and one piece of turkey sandwich slices..should I stop or keep going? I’d really like to keep going but I feel like I have to restart it now…help please..
July 29th, 2010 - 03:48
@naturallyNOLA Use only fresh squeezed lemon juice. I know for a fact bottled juice of ANY kind is much less effective. Most people get great benefits after 10 days. So, if your tongue is still coated, you can do another MC in 3 or 4 mos. if you have the time & want to go until it turns clear & pink, that’s better. However, it usually takes 20+ days. Mix the pepper with the lemonade, don’t take it separately. If it’s too hot, put less in the drink and gradually increase it as you get used to it.
July 29th, 2010 - 03:50
@doriejereb67 Master Cleanse Secrets has the recipe wrong, says you can cheat, which will not produce the best results, is written by a fictitious person who doesn’t exist and faked a photo of Beyonce with his/her? book, which wasn’t even written when she did her cleanse. Since it’s more expensive than any published book on the MC, save your money.
July 29th, 2010 - 03:53
@cassiopia87 You’re correct. It takes 2 or 3 days for the body to turn off hunger after you stop eating. (If you had just waited 36 more hours, you wouldn’t be hungry for the rest of the 10 days!) So, you’ll have to start over. I recommend you read my book so you’ll know what to expect day by day. Or you could get my new Master Cleanse Coach iphone app in the iTunes store. :-)
July 29th, 2010 - 22:12
@PeterGlickman Thank you very much.
August 3rd, 2010 - 04:23
Great video. I remember reading an article about Kombucha increasing the detoxifiction rate. Are you familiar with this claim and is it ok to drink while cleansing? One of the negative effects of Kombucha is acidosis, so my concern is the combination of it with the lemon juice, but it also helps with probiotics which seems good since, being a woman, candida is a concern with all this syrup. Thanks for the video.
August 3rd, 2010 - 04:23
Great video. I remember reading an article about Kombucha increasing the detoxifiction rate. Are you familiar with this claim and is it ok to drink while cleansing? One of the negative effects of Kombucha is acidosis, so my concern is the combination of it with the lemon juice, but it also helps with probiotics which seems good since, being a woman, candida is a concern with all this syrup. Thanks for the video.
August 14th, 2010 - 21:57
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away
August 14th, 2010 - 22:01
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away
August 14th, 2010 - 22:04
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away
August 16th, 2010 - 09:55
Hey Peter, thanks for the great advice! Where can I pickup your book? Two questions, if i smoke cigarettes, do I have to quit during the cleanse? And, do I also need laxative tea? or can i just use the salt water flush.. thanks
August 16th, 2010 - 15:18
@pattaypotato Some people hit points where they are no longer losing weight, but if they check their clothes or measure themselves, they find they are still losing inches. If you are overweight and go 40 days, it would be very, very, very unusual not to lose any more weight after 5 or 6 days.
August 16th, 2010 - 15:21
@jocknme626 My book is sold at Borders, Barnes & Noble, Waldenbooks, Books a Million and in hundreds of health food stores across the US. It is also available in Russia, India, Turkey, South Korea, Hungary and the Czech Republic. Oh, and Amazon and my website TheRawFoodSite (dot) com. You don’t have to quit smoking to do the Master Cleanse, but if you can you should as it destroys vitamin C in large quantities and leads to gum problems and heart disease. Yes, you also have to drink the lax tea.
August 16th, 2010 - 15:25
@sunshineblake People who have lots of mucus in their system sometimes have trouble with the salt water flush initially. Use lax tea instead. If you stop at day 5 you can do a reduced program to get back to solid food, but I’d stick to the full refeeding plan. It’s healthier.
August 19th, 2010 - 17:09
MR GLICKMAN DOES THE M.C.D REALLY HELP YU LOSE WEIGHT
August 23rd, 2010 - 00:10
can you do this detox if you have stage4 stomach cancer??
August 24th, 2010 - 06:08
I have 4 more days to go and I’m feeling pretty pretty pretty good, the salt water flush wasn’t so bad but the cayenne pepper it’s not my thing. I refused to add it to my lemonade so I took shots of the liquid organic kind instead. Get a glass, pour 1 tblspoon of lemon/lime juice or 1/2 a lemon, 1/2 teaspoon of the liquid pepper and mix it in a 8 to 10 oz’s of water and chug chug chug. I would do this twice a day.
September 5th, 2010 - 17:45
can you really gain this all back?
September 8th, 2010 - 23:21
does this cleanse require you to go to the restroom many times a day…
September 16th, 2010 - 01:51
very happy about the master cleanse! Did it 3 times in a year and lost 10 pounds and regained vitality, sleep better, have more energy. Highly recommended beside heallty diet and weraing the Body magic. laure A. from Ambiance Your Life
October 1st, 2010 - 18:42
OH my personal experience is awesomeness I jsut finished and iM so happy with the results..people try it never regret it you will learn to lsiten to your body..everything seems highlighted..you smell better, your skin is softer, your nails looks whiter, you sleep so so nice..ad I lost 7 kilos in 10 days Im off for couple and havent gota ny weigth back..will contiinue taking care of my body after this!!