10Oct/1025
Weight Loss Secret: The Thyroid Temperature Test
www.undergroundwellness.com Always cold? Having trouble losing weight? Take this easy test to determine your thyroid function. Tune in next time to learn about how iodine deficiency can cause hypothroid symptoms like Weight Gain Persistent Cold Temperature Reduced Immunity Brittle Hair and Nails Dry Skin Hair Loss Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com
May 22nd, 2010 - 05:50
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
May 22nd, 2010 - 05:50
So I’ll work on these vocal exercises focusing on dynamics like loud soft to loud—So what does this have to do with this video? Well this brings a great feeling of peace & well being to me to do these exercises-I believe it does something for the thyroid, & it works the respiratory system lungs,diaphragmic & costal muscles, it is quite a workout & I believe it boosts the metabolism, & contributes to good health,self esteem, I practice at least 30 minutes a day–thanks for the good videos!
May 22nd, 2010 - 07:40
cont. when I practice singing, I work on soft to quiet dynamics (you’d be surprised how loud the human voice can get) also throw into vocal exercises some word articulation like radio announcer exercise-okay whats this have to do with this video–because singing stimulates the thyroid–it brings me feelings of peace and well being–I think it is a good strategy for anyone who needs outward self expression, especially for people who are shy,soft spoken, have a hard time speaking up–
May 22nd, 2010 - 07:46
finally–these vocal exercises are a good workout physically, they work, the cardiovascular system, lungs, diaphragmic & inter-costal muscles, vocal chords–I’m very egalitarian when it comes to art and music–I know there are the Mozarts and Bob Dylans etc…but I think ordinary people(whatever that is)should do music, art-if it helps them, if they love it–and it is a good workout! Hope these messages wern’t too far off-but it had to do with the thyroid–and so does singing
Thanks
May 24th, 2010 - 00:11
It was funny…as he said the thing about people w/ hypothyroid condition (which I have)….a gust of wind came and I got cold and l closed the window hahaha. I am cold very often. My metabolism is fucked from that and having had anorexia when I was 12.
May 24th, 2010 - 00:36
I think I may have a thyroid problem . I’m 262 pounds and am killing myself day in and day out to lose weight . I measure all my food and count calories and fat started with 1200 -1440 calories 8 – 15 grams fat . I’m now down to eating 300 – 500 calories a day and I still have not lost 1 lb. I’m also walking 1 hour every day . and today wen up to 1 hour in the morning and 1 hour at night . starting to get shaky and dizzy from lack of calories . still have lost zero pounds
June 16th, 2010 - 21:28
@vampirehunter
You should loose 2-3 lbs max a week. Also your diet regime is too harsh take it slower! Loosing weight does and should take time. Ask any doctor,bodybuilder,or health nut for that matter. If i were you i would do like 1-1 1/2 hrs of cardio and drink lots and lots of water. Also try to avoid soda,and other high surger foods. And carbs at night. Also 4-6 meals a day but make sure theyre small. ******* Check out scooby1961 *******
June 21st, 2010 - 04:00
I love how you break it down. You look really healthy too. :D
June 23rd, 2010 - 10:24
@vampirehunter33 thats impossible you didn’t lose any weight. So you must not
know how many calories are coming in.
June 25th, 2010 - 15:26
@wackpdot1 I count every calorie I eat . and measure food with measuring cups. Yes every single calorie I eat is counted. You obviously know nothing about the thyroid. if the thyroid is messed up you can starve yourself to death and not lose 1 llb. I went up to walking 4 miles a day eating 800 calories and lost 0 lbs. the thyroid is what allows a person to lose weight . it controls metabolism , fat loss and he burning of calories if it is messed up then you can not lose weight
June 25th, 2010 - 15:35
@darren1124 I don’t drink soda and I don’t eat sugary foods . I also drink at least a gallon of water a day and I have been doing 2 hours of cardio a day . I walk 4 miles plus walk up to the track and back total is 2 hours and 10 minutes cardio a day . I also tried the 5 – 7 meals they did not work . for a normal person your advice would work and they would lose weight. my body is screwed up though I can not lose weight
June 30th, 2010 - 07:29
I am almost positive I have an iodine deficiency problem. I haven’t used iodized salt in 2 years, do not drink cows milk and rarely eat any meat. I just started eating kelp and will see how that helps.
July 9th, 2010 - 08:55
@vampirehunter33 Puzzled how with a thyroid problem you would be able to walk 4 miles a day regardless, a slow metabolism just means you need less calories or maybe your eating too much processed food, MSG causes obesity. All im saying is that if I lock you in a room so you dont eat you will lose weight.
July 21st, 2010 - 18:55
sounds harsh, man. stop exercising, stop restricting calories, just eat nothing but meat and veggies for a month. if you see no drop in weight, then see a doctor about diagnosis.
July 21st, 2010 - 21:13
im, allways hot. does this info still apply?
July 27th, 2010 - 17:55
this guy knows so much.. if will live forever :P
August 3rd, 2010 - 06:05
what if your always hot and sweating all the time even when your just sitting down
August 4th, 2010 - 04:34
wow your videos are awesome.. you are a really good teacher
August 5th, 2010 - 16:05
just take steroids so you can burn fat quicker
August 14th, 2010 - 20:33
What to do if the body temperature is above 98.6
August 20th, 2010 - 00:13
Very Interesting, I’m trying it.
August 20th, 2010 - 19:05
how about hyperthyroidism? pls post a video regarding this… btw youre great.. i subscribed..you make a lot of sense…
September 20th, 2010 - 10:12
I have hypo but when I sleep i sweat a ton. So im a little lost on this.
September 20th, 2010 - 15:42
I easily get cold!whats the problem?
September 28th, 2010 - 03:13
bro i gota try this i never thought of this at all taking a thermometer and puting it to my arm pit i gota try it it has to be higher then 98 degrees