thanks you have inspired me soo much!! when ever I bought lunch at school I always got the greasy pizza instead of the salads or fruit
thanks so much ;)
sooo true, I wish I had found this video alot earlier because it took me an half year to find out the things that you are saying in this video! so funny that the main thing that works, is thinking like you do. =)
Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
I loved this post! Part of my journey requires motivational blogs, videos, and post and THIS WAS MY motivational video for the day! Thank you for reminding me to STOP looking at outside sources and listen from WITHIN. It sounds like common sense, but we tend to forget how powerful we are INSIDE. It’s easy to get caught up in everyone else around us running their mouths and not listening from WITHIN. Thank you for the reminder……I’m off to check out your website! :)
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more…try it definitely, also many useful information there ;)) kiss
You’re so sweet, but you just don’t say it all…
It is not only the quality, but also the quantity of the food that we eat… I followed your tip, and started eating HEALTHY food, but I only observed a minor change… You should add to your advice: NEVER EAT YOUR SUPPER…!
This is great advice and similar to what I would have said. My inspiration was raw organic veganism. No, I’m not a 100% raw vegan but the belief that eating more fresh veg and fruit could improve my health was all the motivation I needed – and the weightloss just happened naturally. Believing in the evil of processed foods and the goodness of fresh food (esp the veg) is powerful motivation to walk past mcdonalds and the cookie shop that works for me every day.
@GuitarNek i lost a lot of weight while continuing to eat dinner and before I broke the snacking habit – how? I was eating raw veg and fruit. I also never counted calories.
WOW GREAT WORK!
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )
August 17th, 2010 - 03:13
I am 14 and weigh 187. I lost 12 pounds since summer, Went from a size 18 to a 13.
Thank you.
August 18th, 2010 - 11:05
This is just what I was looking for… I feel relieved! thanks!!!!
August 19th, 2010 - 03:21
thanks you have inspired me soo much!! when ever I bought lunch at school I always got the greasy pizza instead of the salads or fruit
thanks so much ;)
August 19th, 2010 - 12:14
sooo true, I wish I had found this video alot earlier because it took me an half year to find out the things that you are saying in this video! so funny that the main thing that works, is thinking like you do. =)
August 21st, 2010 - 04:38
Amazing video, and now to apply the info n my life….
August 21st, 2010 - 06:24
my eyes totally glazed over soo boring sorry..
August 22nd, 2010 - 00:51
Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with to help you on your journey! Brand New!
August 22nd, 2010 - 08:54
AMEN!:)
August 23rd, 2010 - 07:06
i agree.. i cant stand chocolate now.. im so happy
August 25th, 2010 - 05:55
@cheree4life dude thats awsome!!!!!!!! :D
August 25th, 2010 - 17:00
love you :) thanks.
August 25th, 2010 - 17:27
I loved this post! Part of my journey requires motivational blogs, videos, and post and THIS WAS MY motivational video for the day! Thank you for reminding me to STOP looking at outside sources and listen from WITHIN. It sounds like common sense, but we tend to forget how powerful we are INSIDE. It’s easy to get caught up in everyone else around us running their mouths and not listening from WITHIN. Thank you for the reminder……I’m off to check out your website! :)
August 26th, 2010 - 16:41
I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more…try it definitely, also many useful information there ;)) kiss
August 26th, 2010 - 18:38
this is awesome!!
August 28th, 2010 - 04:10
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September 2nd, 2010 - 03:42
ur wright,u help me so much.really thanks
September 4th, 2010 - 08:51
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September 4th, 2010 - 12:01
You’re so sweet, but you just don’t say it all…
It is not only the quality, but also the quantity of the food that we eat… I followed your tip, and started eating HEALTHY food, but I only observed a minor change… You should add to your advice: NEVER EAT YOUR SUPPER…!
September 7th, 2010 - 11:47
This is great advice and similar to what I would have said. My inspiration was raw organic veganism. No, I’m not a 100% raw vegan but the belief that eating more fresh veg and fruit could improve my health was all the motivation I needed – and the weightloss just happened naturally. Believing in the evil of processed foods and the goodness of fresh food (esp the veg) is powerful motivation to walk past mcdonalds and the cookie shop that works for me every day.
September 7th, 2010 - 11:48
@GuitarNek i lost a lot of weight while continuing to eat dinner and before I broke the snacking habit – how? I was eating raw veg and fruit. I also never counted calories.
September 12th, 2010 - 17:13
Thank you so much for this. I think this is the best diet motivation video I’ve watched.
September 12th, 2010 - 23:09
Hey everyone I created a motivation exercise video watch me on my journey to do my body good and stay fit.
September 12th, 2010 - 23:41
@ArtistRosemary Everybody should make a video like that.
September 22nd, 2010 - 17:25
your awesome thats good motivation tips
September 22nd, 2010 - 19:19
WOW GREAT WORK!
Hey all, I am starting the p90x workout program on monday! I will be uploading videos of my progress. Does anyone want to do it along with me? There is already a few of us supporting each other. Just send me a message and subscribe! : )