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Weight Loss Food Pyramid, Nutrition by Natalie
MySpace Friend Me www.myspace.com Weight Loss Food Pyramid, Nutrition by Natalie Mayo Clinic Healthy Weight Pyramid www.mayoclinic.com A healthy-eating plan can be illustrated in many ways, but it's often found in the shape of a pyramid. Food pyramids outline various food groups and food choices that, if eaten in the right quantities, form the foundation of a healthy diet. This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
June 6th, 2008 - 03:12
Yeah but the men just watch it because it has women in it, so I guess it is for women! Don’t you agree?
June 6th, 2008 - 03:52
What about all the carbs in fruit? Does this conflict with the upper limits in the carbs tier?
June 6th, 2008 - 03:56
See video, “The Truth about Fruit”
June 6th, 2008 - 03:57
I think anyone of either sex can benefit from the information in many of my videos.
Many of the people (not all) that I video are attractive women. I would just rather video an attractive woman than an ugly guys. :)
June 6th, 2008 - 11:49
natalie looks like kelly brook
June 6th, 2008 - 14:18
no!!
June 6th, 2008 - 17:47
I seriously beg to differ about the saturated fat comment. Increased sat fat in your diet can cause a chain of negative events to occur (you’ve already mentioned one) which in the end can EASILY result in a malfunctioning liver which is important for its detoxification qualities to say the very least. Non-alcohol related liver disease is very real, is diet related, and can definately affect your immune system which is what you said we should be concerned about. It’s not just in sickly ppl.
June 7th, 2008 - 03:17
Youreee cuteeeeeeeee 5 star or and yeah good review
June 7th, 2008 - 15:13
If you want to argue with me about the saturated fat theory, then you are just asking for it. Let me say that even if liver damage does any damage to your immune system, leading to arterial inflammation, etc., it is not saturated fat that does it. It is a bunch of other unhealthy stuff, like high fructose corn syrup, and so much of any kind of sugar. They are the disease culprits. Not fats are, except for Omega-6′s, which are rancid to begin with. To prove me right, read Dr. Russell Blaylock.
June 8th, 2008 - 15:19
I think it’ll be nice if you could video cute guys as well… People like me need some other sort of eye candy… :)
June 8th, 2008 - 19:50
NO!!! Fruit helps you lose weight!
June 9th, 2008 - 17:48
no… well if your eating onley fruit then probaly yes
June 9th, 2008 - 23:17
i think you shouldn’t omit fruit completely but do limit it to about 1 or 2 a day
June 10th, 2008 - 18:31
I have fallen off the health wagon and need to get back on but, I was eating 80% raw with lean protein and NO sweets. Half my raw foods were fruit. The first week I lost 8 lbs. Lost a total of 14 in almost three weeks. My mom got ill, I got stressed and backslid. My GERD started acting up again and now I’m back to eating healthy. I would imagine the carbs (calories etc) I get from the fruit is better than carbs from potato chips.
June 11th, 2008 - 09:01
lol my brother and I just talked about this today with my brother he thinks you should limit fruit intake to 3 servings a day
June 12th, 2008 - 04:18
What type of program do you surgest losing weight on. Do you know of any that are successful. Thanks for the vedios thay are very informative.
June 12th, 2008 - 08:39
See videos,
“Hungry? Hunger Control, Cravings, Weight Loss, Nutrition”
“Have a Sugar Addiction? About Obesity, Nutrition”
“Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition”
“How to Beat Sugar Addiction Tips, Nutrition by Natalie”
“Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie”
These videos will tell you how to lose weight without actually going on a diet. I’ve lost 18 pounds by apply the information in these videos so far.
June 14th, 2008 - 15:04
well i eat fruit daily i eat it in moderation
or in a organic smoothie
June 14th, 2008 - 21:34
I hate all of the goddamn “I have a question for you” shit. Just get on with the video. Shit.
June 16th, 2008 - 01:41
Fruit and vegetables are obviously going to be the best snack options I’d think. Fruit has sugar, but it’s gluclose rather than refined sugar, so it’s not as bad?
April 9th, 2010 - 03:46
yes
June 30th, 2010 - 23:17
Nope the fiber in the fruit is the antidote to the sugar in it.
June 30th, 2010 - 23:22
@BitterAbstract I was thinking the same thing. Natalie is always advocating eating grains and also demonizing saturated fats. I have been following a paleo lifestyle for about 6 years now and have never felt better.
September 26th, 2010 - 12:13
No. We don’t need to cut down on fruit intake, although fruits have a lot of sugar. Fruits have plenty of vitamins like veges.
October 13th, 2010 - 05:30
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