27Jan/1125
Weight Loss Book Eat This Not That
www.bodyperformancetv.com Weight Loss Book Eat This Not That
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December 26th, 2009 - 10:23
Keeping speaking the truth Steve!
December 26th, 2009 - 18:41
I will!
January 5th, 2010 - 05:55
he also talked about things we didnt know like unhealthy turkey burgers, fattening vegie subs, cereal, and how a personal pan
January 5th, 2010 - 05:56
he also talked about things we didnt know like unhealthy turkey burgers, fattening vegie subs, cereal, and how a personal pan
January 5th, 2010 - 06:06
organic yogurt = 2 scoops of brownie icecream, smart start cereal has lots of sugar, kashi go lean bar has 290 calorie. he shows u that thing u think are healthy has more fat then were aware of!!
January 14th, 2010 - 09:03
your the best man keep the video coming!
January 21st, 2010 - 13:45
do you mind giving us a sample of what you eat daily?
breakfest, lunch, dinner? ;)
February 22nd, 2010 - 16:30
He’s got to be the worst diet expert on the internet!!! He’s suggesting that if I eat only 1800 calories of sweets I would still be lean and healthy? I’ve kept the calories down to what they should be but my body is no longer getting the nutrition it needs!
April 8th, 2010 - 17:50
you are the man!!!!
April 8th, 2010 - 18:06
@2005cbc Thank you! Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
There’s a Special Offer for listeners and fans on my 4-02-10 BlogTalkRadio show!
April 8th, 2010 - 18:08
@GwenDUff Cereal for breakfast. Protein bar at 10 am. Ham sandwich on whole wheat with mustard and pretzels for lunch. Bagel and coffee at 4:00. Dinnre is usually rice or potatoes with chicken or fish. Then I usually eat bananas and apples during the day. Weekends I cheat a bit.
April 8th, 2010 - 18:08
@baller15g Thanks! Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
There’s a Special Offer for listeners and fans on my 4-02-10 BlogTalkRadio show!
April 8th, 2010 - 18:08
@Fight4Privacy Theres also more great info on my BlogTalkRadio show. Once there search Steve Turano. The show can also be downloaded from iTunes. The most recent shows can also be heard on my website home page (at the bottom) once they upload. Tell a friend! ~Steve Turano
There’s a Special Offer for listeners and fans on my 4-02-10 BlogTalkRadio show!
April 19th, 2010 - 01:14
Gwenduff @BodyPerformanceTV .. .thank you MUCH!..that doesn’t sound “disgustingly healthy” at all? .. hmmmm?
thanks again!
April 19th, 2010 - 01:16
@GwenDUff My pleasure. Diet is important but eating LESS is more important for weight loss. Then one the weight is gone you can imporve your diet if interested but it’s not needed. Check out my BlogTalkRadio show.
May 17th, 2010 - 10:41
a better title would be “don’t eat this or that” since it’s what you don’t eat that causes weight loss
May 17th, 2010 - 11:07
just eat food with a shitload of fiber. it will fill you up with almost no calories. then just eat whatever you want, but eat less of it. I lost 2 pound over the last 2 weeks (even though that wasn’t the plan), but I did eat a calzone pizza almost every day. And I’m still getting leaner and stronger in the gym. There’s no such thing as junk food, there’s just calorie dense food
May 21st, 2010 - 18:54
food has become a game of number and its annoying…. and people use that number to justify eating , well crap…. the difference between eating 300 calories of junk food opposed to eating 1000 calories of junk food its like being both are crap.
June 16th, 2010 - 15:31
Doesn’t the carb make fat? Isn’t it processed like a fat?
June 16th, 2010 - 19:49
@fantasticalice No. Extra calories make you fat.
June 20th, 2010 - 10:36
i know the BEST trick of all!!! dont eat hamburgurs! dotn drink coffien!
June 29th, 2010 - 07:05
why are you talking about fat from food when you said calories is what adds fat, not just fat
July 26th, 2010 - 22:58
That book made me angry too!
September 12th, 2010 - 18:44
Wow,..I remember the day you came out with this video. Can’t believe it was a year ago. Time sure flies!
September 12th, 2010 - 20:42
@p90x4lifewaswrong22 It sure does!