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Weight Loss Before And After Pics

Hi everyone! I've recently lost 80lbs and I'm still going. I'm posting this video of my before and after pics in hopes that it will inspire others to lose weight and feel better about themselves. I still have 40 pounds to go but my life has changed dramatically for the better already. Losing weight is always hard and diets suck. I finally found a diet that works for me and is easy to stick to and it immediately started to change my life. Now I'm getting thin and happy. I have a better life now. I think it's important to pick a diet that works for YOU, because if you don't stick with it you won't lose weight anyway. I love food. I'm totally addicted to food, lol. So many people like me have a food addiction or are emotional eaters. Emotional eating is a hard habit to break. I'm not sure it is even possible to break but you can still lose weight through diet and exercise even before ending emotional eating. I don't like counting calories for weight loss. It's too hard. I'm happy on the diet I'm on because I don't count calories and exercise is optional. I do like to exercise though so it's not a issue. However, some days I don't want to exercise so I don't and I still lose weight. My weight loss is coming pretty easy because I'm on a diet I can stick with. Sometimes my emotional eating and food addiction still gets the best of me but I just get back on my diet again the next day. Soon I'll be at my goal weight and that is going to feel incredible! I really hope to inspire ...