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16Nov/10Off

Ways to help puberty run course?


Vitamins, store supplements?
Thanks


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  1. Just eat a balanced diet, get regular exercise and let puberty run it’s natural course. Don’t get into taking supplements or steroids as they could screw up your body chemistry and may end up doing more harm then good!

  2. no, unless you got testosterone injections, which are dangerous

  3. Just enjoy your youth and let things take their course. Be glad for the man you will become, no matter what you think your shortcomings are or may be. Be thankful for the goodness in your life.

    Using a few vitamins is not a bad thing (just don’t take anything more than C on an empty stomach), but don’t go over the top. It is far better to eat healthy foods on a regular schedule.

  4. Just wait and grow up like every other guy. Then puberty will end. Doesn’t take anything special. Just normal growing into an adult, dude.


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