26Oct/1015
Want a Flat Stomach? Don’t Do This!
If you want to get a flat stomach then there's certain things that are not going to do the trick. In this video I share 2 things that will NOT do the job if you want a flat stomach. Watch and learn. Get 20 free abs lessons here: www.myfitteru.com
July 12th, 2010 - 14:25
thumbs up for teh puppeh!
July 12th, 2010 - 15:22
once again i am watching your vids and i am eating unhealthy. happens many times. ;D
July 12th, 2010 - 15:30
@nemanjamoreheadcity that made me realise, im eating a chocolate bar while watching, oh gosh ahah
July 12th, 2010 - 16:08
hey thanks for the info but I’m having problems accessing the website. i’m not sure if your link is working. is anyone else having this problem?
July 12th, 2010 - 16:30
what do i have 2 do 2 lose a lot of belly fat within a month???????????
July 12th, 2010 - 17:26
Hey Yuri i have a question for i started doing cardio 2 months ago and i lost fat and gained muscle and now i am working on losing a lil bit more fat and getting my abs so my question is this i joind water polo 3 weeks ago and my abs re showing up more and now i not sure whether i should still be doing cardioi or not and i kinda eating healthy? could please answer me back
July 12th, 2010 - 17:46
@CookieDoughTony You wanna lose lots of belly fat within a month and ur username is cookie dough hahaha .. maybe start by eating less cookie dough :P
July 12th, 2010 - 17:46
This is the man talking!!He is wise to the game…listen to him!
Had a good flight yesterday?I hope so.
Hug from Portugal
July 12th, 2010 - 19:33
@tkherbi9a lmao ur so HILARIOUSsarcasm…… lol
July 12th, 2010 - 22:03
i also suggest eliminating estrogenic foods from your diet too if you want to lose the belly flab and moobs.
July 13th, 2010 - 15:14
Hi! I love your videos and to be honest, I need a little advice. How effective and useful are ab rollers and jump ropes, in a sense of loosing body fat and overall weight? I would be really grateful for any feedback you can give me.
All the best, from Estonia.
July 15th, 2010 - 19:41
contgratulation for your 200 st video :>
July 19th, 2010 - 10:11
i am 180cm tall and i weight 85kg,i’m jumping on rope like the boxers and for how long i have to jump on rope a day ?
now i am doing 30min intense jumping with no rest every day and btw i am 20 years old
August 15th, 2010 - 15:37
after coming australia to study, I was starved for a month in a homestay and then gained 5 kg the next month after moving to another homestay. although I still have some abs, i cannot go back to having very defined abs. I know all the “secrets” everyone mentions for losing fat. I know the how hormones like leptin, testosterone, affect our bodies. I also know the benefits of high intensity interval training. I also know healthy eating but only able to do so in summer break.
August 24th, 2010 - 23:42
Wow, your 20 lessons are completley freee!!. Your amazing, omg I cant wait to start lol.