American Health & Fitness Magazine American Health Vitamins, Nutrition, Products, Information and Supplements

28Sep/104

VITAMINS. Whats the best vitamin for a 21 yr old Female.?


Im interested in General Heath!!! (but also Healthy skin, nails and hair).


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  1. I would recommend going into a GNC and asking them. They are high quality vitamins. Nutrilite is the highest quality I’ve found and I can’t live without them. Try these two:
    http://www.quixtar.com/products/product.aspx?pid=1821&Ctg=2050&ItemNo=A7553
    http://www.quixtar.com/products/product.aspx?pid=1778&Ctg=2006&ItemNo=A4230

  2. you need to ask your pharmest . for these . it is called . surbex_t. a very good vitamin you wont find them on shelves .

  3. If you eat the proper foods, you shouldn’t need a vitamin. Eat healthy from all the food groups and you will be fine…….

  4. enzymatic therapy’s dr. choice multi vitamins for women


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