31Aug/105
Vitamin E pills?
I just bought some vitamin E pills because I heard they are great for my skin... but should I drink them or do I pop them and mix them in to my face cream? and how many should I take?
I just bought some vitamin E pills because I heard they are great for my skin... but should I drink them or do I pop them and mix them in to my face cream? and how many should I take?
August 31st, 2010 - 20:46
Vitamin E is very good for the skin specially taking them with meals or big glass of water… it helps more if u take them internally … u can also use it as a cream for your face if your skin is a dry skin it moisturizes .
August 31st, 2010 - 20:46
you can take them but i don’t think that it helps your skin that way but you can pop them and mix them in your cream or put right on your skin and that will help.
August 31st, 2010 - 20:46
eat potato chips, it’s easier and tastes good too
mmmmmmmmmmm potato chips!
August 31st, 2010 - 20:46
Hi, You can drink them with some water but I don’t know about mixing them with your face cream. I have also a very important note, Vitamin E is a Fat-Soluble vitamin, so you should have those pills with a food containing a source of fats or oil so that this vitamin can be absorbed. Wish you all the best luck
August 31st, 2010 - 20:46
I would take the pills orally. The bottle should tell you how many to take. If not like one a day is good. You can buy skin cream with vitamin E already in there.