Tutorial: 5 Simple Tips for Healthy, Flawless Skin
These are 5 of my tips (in no particular order) to help you achieve healthy, clear skin and prevent breakouts. This will not help you cure acne or other more serious skin problems, but they are just general tips for healthy skin :) 1. Diet - cut back on greasy/fried and spicy foods. Try to eat more nutritious foods with vitamins A, B, C, and E. 2. Water - drink lots of water to help your body naturally cleanse. 3. Sleep - get a decent amount of sleep regularly to help your body heal and fight off germs. 4. Contact - take preventative actions to minimize contact between your face and anything that is dirty or can carry bacteria. Wash your face regularly. 5. Moisturize - to maintain your skin's natural balance of oils and moisture...otherwise your skin will go on overdrive producing oil and can cause breakouts! By the way, just to clarify...when I mention "diet" in this video, it refers to what you eat on a regular basis (not as in "go on a diet"). Thanks for watching! Twitter: www.twitter.com Blog: missericasblog.blogspot.com Contact me: missericaonline @ gmail.com
August 9th, 2010 - 05:39
@lianacruz This is also works for your hair too!
However when it comes to the hair folicle and scalp never go with extrememly hot water, always stick with mild – room temperature. Then after lathering and/or letting the conditioner sit, rinse the product off with mild-room temperature water and then finish off with a burst of cold water, as cold as you can stand. The effect is just like sealing pores only it seals the hair folicle and gives you an awesome boost in shine and frizz control =D
August 9th, 2010 - 05:46
Awesome tips!
Been doing all that you mentioned for a couple of years and now, and I can honestly say that no tip is any more or less important than the others. They all help play a part in great healthy skin! I know alot of younger teens will get a huge benefit from these, ontop of all those who may not have figured these tips out yet, so way to go in helping us all look our best ^_^
Btw, you’re a really great speaker ON TOP of radiating health. Total new subscriber. =)
August 10th, 2010 - 14:30
a good helpful fun video here , thanks :)
August 13th, 2010 - 04:07
u have such a beautiful smile :)….im jealous
August 13th, 2010 - 04:55
i loveee ur hairr! do u have a tutorial that explains how to do it?
August 15th, 2010 - 18:19
Great tips! their all soo true thxs alot!!
August 20th, 2010 - 08:41
I used to get really bad acne a few years ago but now It’s pretty much gone, I get a couple every so often but not too bad. Drink lots of water, wash your face twice a day, eat a little healthier, etc.
Another thing that really helps is every night before bed wash your face then lay down a fresh towel over your pillow, instead of changing your pillow case all of the time. Then when you wake up, take the towel into the bathroom and wash your face, then use it to dry.
August 21st, 2010 - 11:10
wash your face with water and nothing else
August 25th, 2010 - 21:38
Luv this! Thx
August 26th, 2010 - 01:35
how do you get rid of eye bags ?
August 26th, 2010 - 01:37
how do you get rid of dark circles under eyes?
August 28th, 2010 - 06:24
This really really helped me a lot! Thank you so much :). I use to use cleansers and stuff like that but it just bothered me and didnt really help. So I just left my face alone for a long while without using anything. Now I just wash my face with water and try to drink as much water as I can and eat better, it really makes all the difference and my facegot better! Anoter biggie is do not pick your face! It is real bad and all your doing is digging the pimple deeper into your skin! :)
August 31st, 2010 - 22:10
god i thought you would bring up all those cosmetics products and go on ranting about cleansers,toners like other people…. really whatever you told about the tips they all are true and it works if you really carry it on a daily basis….
and one more tip… always smile and keep a positive attitude :)
September 1st, 2010 - 19:40
thanks hun!
September 2nd, 2010 - 22:43
OOO I LOVVEEESSSSSSS YOUR CALENDER!!!!!! O.o!!
September 6th, 2010 - 08:45
you reaallyy should post more video tips!
September 7th, 2010 - 17:56
whtt. spicy food. fucc tht means i cant eat korean food damnn it. lol
September 7th, 2010 - 18:08
I have rosacea prone skin with some acne. I have done most of the things said in the video and my skin has improved alot. BUT i have to say, the absolute, greatest thing that improves my skin IS NOT WEARING ANY MAKEUP.
The idea of putting all that gunk on my face and causing a breakout is repellent.
September 9th, 2010 - 15:23
you are so pretty! i love these tips haha but i have a question; i have this AMAZING moisturizer thats supposed to be for my face but my dermatologist said i could use it on my back because i have very dry skin there too; im slightly nervous to try, do you think it would work?
September 10th, 2010 - 07:51
@aquariumfisch XD yeah ur right!
September 10th, 2010 - 19:05
what do you think is the best way to clean makeup brushes? soap and water?
September 13th, 2010 - 20:34
Your ded bonny. [: <3.
September 15th, 2010 - 11:26
thumbs up for moisturizing =)
September 19th, 2010 - 23:11
@g91Race you can search it on youtube… i take some antibacterial soap on a plate and put some extra virgin olive oil next to the soap and just rub my brushes around in it then rinse it off while brushing them on my hand. The soap helps kill germs and the extra virgin olive oil helps break down the makeup particles and condition the hair.(:
September 22nd, 2010 - 13:00
yeah i already knew all of that lol yay for cosmetology courses :)