15Oct/1025
Top 5 Ways to Burn Love Handle Fat (Spot Reduce Belly Fat) GUARANTEED!
omarisuf.com This is the real way tomelt those love handles off. Go to the website above to subscribe to get the latest health information and make sure to subscribe to the channel and leave comments in the section below. I recommend 1. Fish Oil: 6 grams per day 2. Apple Cider Vinegar: 1 tablespoon a day 3. Green Tea: 3 Cups per Day 4. Cinnamon: 1 Tablespoon a Day 5. Eliminating sugar from your diet
May 4th, 2010 - 00:45
i thought vinegar eats away at your gum if you drink it straight
May 7th, 2010 - 02:15
HAHAHA! Great tips bro! You’re crazy man! Keeps me coming back and watchin though…
May 9th, 2010 - 20:19
hhahahaha u crack me up!!! Oh lord I love to watch your videos….and I heard fish oil was good but never knew…can you please tell me where to get loose real green tea leafs? What is the brand you use? And where can I order it? Thanks so much…I am less that 20 lbs from my goal and I have been running/walking 4 miles 5 times a week…you really have helped me more than you know. Rebecca
May 9th, 2010 - 20:25
Two more questions:
Is raw apple cider vinegar considered organic? Is it pasteurized? Where do you buy yours? Guess that was 3 more:)
May 10th, 2010 - 03:32
hey Omar.. first of all, thx for the tips…
Q – Where did you get that big ass box of Jap green tea?? n how much was it?
been lookin for that stuff across Toronto for a while n the one place I found that sold it, it was like $80 for 20 cups worth :S
May 10th, 2010 - 14:06
@winter654123 Apple Cider Vinegar: Braggs is the brand I use and its raw, unfiltered and organic (its not pasteurized). It will make only a slight difference which one you use. As well for loose leaf tea, specialty stores sell them, or you can buy it online (which is always better). However, the Costco’s brand Japanese Tea is a great deal and has a lot of the same properties :).
May 10th, 2010 - 14:06
@Intuitivism Ouch that is not a good price. Do this, go to Costco’s and buy theirs, its $15 for 100 bags and its pretty much the same thing.
May 10th, 2010 - 14:07
@xnovanx Lol maybe a couple gallons, but I’m saying to drink a tablespoon only ;)
May 15th, 2010 - 14:54
Where do you buy your large bottle of fish oil pills? It varies in price and I’m not real familiar with what brand to buy and what’s the name of the cinnamon that you use? Ceylon? or Saigon cinnamon? I have Saigon freshly ground but I know Ceylon is the most expensive not sure if that’s the one you are talking about. I got the apple vinegar…thanks for all your help.
May 25th, 2010 - 06:27
Ahaha second vid i’ve seen, & to be honest idk how i got on this exercise stuff. well wanted to say nice … editing … lol and ur tippin is funny. cute sweater by the way and you too. peace!
(Chloe Baby ;P)
May 27th, 2010 - 22:36
@winter654123 Fish oil I order from Ebay, look up a user TommyHealth,, good prices, anything that is pure and ethically harvested is what I’m for. As per Cinnamon thats a Costco brand, but again- any Cinnamon is good. Price and quality aren’t neccessarily related. Hope this helps!
June 1st, 2010 - 22:39
Instead of Fish Oil, how about krill oil? I’m hearing Fish Oil is really not the best anymore.
June 2nd, 2010 - 01:14
@SMarieLove Krill Oil actually is very hard to come by (the proper variety), I’d estimate 98% thats on the market is not pure and rancid. Fish oil, when derived from a clean source is by far your best option.
June 29th, 2010 - 15:49
Ahhh, so rices are bad.. ;O
July 15th, 2010 - 17:54
what about whole wheat bread? should I throw that away too?
July 16th, 2010 - 11:34
@asmukkar Yes
July 22nd, 2010 - 01:16
Crap I have bread/Rice all the time. I wonder what to replace it with since its really generic food
August 1st, 2010 - 01:47
When you say get rid of all bread,pasta. do you mean even the whole grain? So all pasta and bread is bad?
August 1st, 2010 - 01:48
When you say get rid of all bread,pasta. do you mean even the whole grain? So all pasta and bread is bad?
August 2nd, 2010 - 13:15
@bmcknight007 Yes, if you HAVE to have pasta, go with flax seed infused pasta or spaghetti squash ;) much better to avoid it
August 2nd, 2010 - 18:37
@OmarIsuf …What about potatoes? yams or white potatos. Are they cool? What foods do you get your carbs from?
August 11th, 2010 - 01:57
you are cute…keep up the vids!
September 3rd, 2010 - 22:13
are the fish oil pills a better source of omega 3 than salmon
September 21st, 2010 - 22:09
@OmarIsuf What about Quinoa?
September 21st, 2010 - 22:12
Splenda is a good subsitute for sugar, but it is bad for you. It dries out your skin. People should eat less and less as they go further into their diet