8Aug/11Off
Top 3 Pilates Abs Moves – Diet.com video
www.diet.com Get a flatter looking and stronger stomach with the top 3 pilates abs moves! This features Cassey Ho and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel - YouTube.com Visit Casseys YouTube Channel - YouTube.com Visit Diet.com For More Videos!
May 24th, 2011 - 01:55
Wow. Awesome tips. Gotta try this tomorrow morning.
May 24th, 2011 - 22:51
she makes it look soooooo easy!!!!
May 24th, 2011 - 23:47
I love cassy videos!! Please do more of these ;) You rock girls
May 25th, 2011 - 04:21
great! thanks.
May 26th, 2011 - 00:58
This is hard!
May 26th, 2011 - 06:52
I tried the earthquake and as soon as I started shaking I laughed so hard I hit my head on the ground. -_-
May 26th, 2011 - 16:38
shaking is funny :D
May 27th, 2011 - 14:48
I really like Casey! :)
It’s funny how people who have never tried Pilates think it is so easy, but honestly it’s the best ab workout ever!
May 27th, 2011 - 16:37
Quake and Shake Work Out.
Great one will show it to my wife.
May 27th, 2011 - 21:58
Hi there!
I just started making videos on youtube about health. If you could give me constructive criticism that would be great.
Take care!
May 28th, 2011 - 18:42
thank you for making this channel. I’m am on the difficult road to losing weight, and I am constantly watching your videos to get workout ideas. Keep it up please! :)
May 30th, 2011 - 07:55
I’ll definitely try these! :) Cute shirts, ladies!
May 30th, 2011 - 12:45
i HATE doing this :( still trying though aha.
May 30th, 2011 - 23:51
@heatheredmiston I love that involuntary shake. I keep going lower and lower if I am not shaking as crazily each week!
May 30th, 2011 - 23:52
@Iamso4u Pilates is all about core strengthening – you are right, it IS the best ab workout ever!
May 30th, 2011 - 23:52
@internetizada glad u like!
May 30th, 2011 - 23:53
@Amy5115 Try to lift your shoulders off the mat instead of pulling on your neck. That’s the difference! I explain this in my POP Pilates for beginners video. Check it out!
May 30th, 2011 - 23:54
@oliverose18 Hey there! The brand is Zella and I got it from Nordstrom.
May 30th, 2011 - 23:54
@OnceMoreWithFeeling0 ohh! more to come!!!
June 3rd, 2011 - 13:35
this is a great one I have been doing it for a week now and it has tightened up my beer belly thanks girls
June 6th, 2011 - 19:20
I’m loving these videos with Cassey! more more more!
June 13th, 2011 - 04:47
Thank you guys :)
June 15th, 2011 - 13:54
Great video, I wonder how long are supposed to hold the posture and how many times should you do it? Thanks
August 1st, 2011 - 04:46
nice vid
looking forward to trying them
August 7th, 2011 - 21:48
While I did this I felt like I couldn’t breathe, now that I’m done I feel like I’m going to throw up. It rocks! Hahha, good job!