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8Aug/11Off

Top 3 Pilates Abs Moves – Diet.com video


www.diet.com Get a flatter looking and stronger stomach with the top 3 pilates abs moves! This features Cassey Ho and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel - YouTube.com Visit Casseys YouTube Channel - YouTube.com Visit Diet.com For More Videos!


Comments (25) Trackbacks (0)
  1. Wow. Awesome tips. Gotta try this tomorrow morning.

  2. she makes it look soooooo easy!!!!

  3. I love cassy videos!! Please do more of these ;) You rock girls

  4. great! thanks.

  5. This is hard!

  6. I tried the earthquake and as soon as I started shaking I laughed so hard I hit my head on the ground. -_-

  7. shaking is funny :D

  8. I really like Casey! :)
    It’s funny how people who have never tried Pilates think it is so easy, but honestly it’s the best ab workout ever!

  9. Quake and Shake Work Out.
    Great one will show it to my wife.

  10. Hi there!

    I just started making videos on youtube about health. If you could give me constructive criticism that would be great.

    Take care!

  11. thank you for making this channel. I’m am on the difficult road to losing weight, and I am constantly watching your videos to get workout ideas. Keep it up please! :)

  12. I’ll definitely try these! :) Cute shirts, ladies!

  13. i HATE doing this :( still trying though aha.

  14. @heatheredmiston I love that involuntary shake. I keep going lower and lower if I am not shaking as crazily each week!

  15. @Iamso4u Pilates is all about core strengthening – you are right, it IS the best ab workout ever!

  16. @internetizada glad u like!

  17. @Amy5115 Try to lift your shoulders off the mat instead of pulling on your neck. That’s the difference! I explain this in my POP Pilates for beginners video. Check it out!

  18. @oliverose18 Hey there! The brand is Zella and I got it from Nordstrom.

  19. @OnceMoreWithFeeling0 ohh! more to come!!!

  20. this is a great one I have been doing it for a week now and it has tightened up my beer belly thanks girls

  21. I’m loving these videos with Cassey! more more more!

  22. Thank you guys :)

  23. Great video, I wonder how long are supposed to hold the posture and how many times should you do it? Thanks

  24. nice vid
    looking forward to trying them

  25. While I did this I felt like I couldn’t breathe, now that I’m done I feel like I’m going to throw up. It rocks! Hahha, good job!


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