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13Dec/1025

Tone Your Butt & Legs.


To follow all of Zuzana's home workouts, exercises and diet tips visit her fitness blog: www.BodyRock.Tv


Comments (25) Trackbacks (0)
  1. Way to break it down. Very helpful.

  2. I will try this exercise at home.. i have problem working around my inner thigh. Thank for posting..

  3. I will give it a try ! ;-) Thanks :D

  4. Zuzana please give me a tip what to do if You have problems with your knees ?:(
    what kind of work out I could do . there is a lot of people with that problem .
    Love Ya

  5. perfection… wow

  6. good work out

  7. Lookin g00 G00D! finally getting used to your new hair color and being blocked…

  8. good tip, thanks :)

  9. 2 much hotnes, hard to handle…

  10. when did she dye her hair?

  11. I saw someone else mention it as well. I like most of your videos, but I’ve seen several of them recently reaching the 15 and 20min mark. For the average viewer, that is way to long to watch. Most people lose attention if the video is over 3min. Just a thought to make your videos more popular is to keep them 3min or less. For example, I might watch your 20min video once, but probably not ever again. I could easily watch this video 20xs in that same time span.

  12. legs iner tighs butt and (ass?)

  13. i understand the need to censor comments given all the pervs on youtube, but why is it everytime i post on your vids they are blocked? im not half as bad as half the ppl on here and ive never said anything disrespectful.

  14. I agree with theemmatard, what’s up with the infomercials? Please keep up with the real time stuff because it’s helping me much more. Thanks.

  15. hey love ur sports bra where did u get it from ???

  16. @MatthewsVideosInc abs

  17. @gringofreestyler you do know that some people hook up internet to TV and watch as they follow thru a 20 minute intense workout., right?

  18. Omg you got like the greatest body i’ve ever seen.
    Thanks for posting this vids, i do this exercises every day :)

  19. @theemmatard helloooo is her channel she can do whatever she wants.
    She always changes the videos, from food to traveling, so dont complain.

  20. @theemmatard read her home page and you’ll know what’s going on…

  21. @MatthewsVideosInc abs not ass

  22. @theemmatard its just short videos to explain the different exercises used in her tutorials. I believe they are gunna post these videos on their site under a new tab to explain each exercise in detail as opposed to Zuzanna explaining the same exercise three times a week in every video.
    they do seem a bit like infomercials tho…hahaha hope this helped

  23. WE WANT THE REAL TIME WORKOUTS!!!


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