Therapeutic Home Exercise For Upper and Middle Back Pain and Tightness.

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Therapeutic Home Exercise For Upper and Middle Back Pain and Tightness.

Dr. William Booker, DC of Capital Rehab of Arlington (www.CapitolRehabofArlington.com) demonstrates a 3-phase exercise designed to increase movement in the middle thoracic region. These exercises are called Cat Modified Sphinx, and Advanced Sphinx and will reduce pain and stiffness in the middle and upper back. Follow Dr. Booker on Twitter at www.twitter.com or fan him on Facebook at www.facebook.com

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Tagged as: arlington virginia, back exercises, back pain, Capitol Rehab, Capitol Rehab of Arlington, chiropractor, Dr. William Booker, fitness, health, lower pack pain, middle back pain, northern virginia, thoracic, upper back pain, washington dc Comments Off

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Beccayoualreadyknow
April 5th, 2010 - 21:37

this is soo like omg help full
YoungNMarried
April 27th, 2010 - 20:57

Im struggling with upper shoulder and lowerr back pain due to a car accident, this really helps me stretch my muscles..thanks

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Therapeutic Home Exercise For Upper and Middle Back Pain and Tightness.

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