30Oct/10Off
The Ultimate Breakfast for six pack abs
This is one of the best breakfasts you can have with everything you need to kick start your day and the best part is you can make in just 3 minutes. Did you enjoy the "The Ultimate Breakfast for six pack abs" video? For the web's best Six Pack ABS Workout & Exercise Videos visit www.sixpackfactory.com for everything you need to get ripped! Peter Carvell
May 18th, 2010 - 13:44
looks good.
May 18th, 2010 - 14:24
If that’s gonna provide everything I need for the day, What the heck do I eat later?
May 18th, 2010 - 18:29
a bit toomuch fat with the nuts if foloowing fat loss diet man but to maintain and put mass its great breakfast
May 18th, 2010 - 23:40
@Narcist1 A good kickstart for the day is more what I meant :)
May 18th, 2010 - 23:43
@ianhudon Good fat like Omega 3,6 and 9 is vital for fat loss and I would only have this amount of fat in my breakfast as it is your first meal. But yes you can put less nuts in if you want to really cut out more fat. Remember that in your first meal you can really go all out and get in a good amount of all the good stuff. You have all day to burn it off.
May 19th, 2010 - 00:09
@moricestreet909 Ahhh Ok lol I was about to say I’m gonna try this diet cause I really need to loose weight lmao
May 19th, 2010 - 11:34
@Narcist1 Well it is a perfect breakfast for getting ripped so if that is your goal, go ahead!
May 19th, 2010 - 11:49
how can i know if it works?
May 19th, 2010 - 15:10
@moricestreet909 Yea it is. I’m 6’1 244lbs with a BMI of 32.3
May 29th, 2010 - 20:11
that is one expensive breakfast you are suggesting
June 15th, 2010 - 15:33
Oh, i have tried it and i like it!^^
But for the future I take milk instead of hot water^^
July 9th, 2010 - 09:11
Just give me a cheesburger.
July 19th, 2010 - 17:14
Ur great m8, i have began to use ur workouts and their amazing! Ty.
Maybe you cant type me those ingrediants, english ain’t my mother langue and can’t pick them up quite well by hearing, i would be so greatful :P
July 25th, 2010 - 03:35
@moricestreet909 are these stuffs in the market?
August 5th, 2010 - 02:30
dissolving the powder first i think
August 29th, 2010 - 02:05
What kind of Omega oil is that? What should i look for when picking out an oil to use? Thanks!
September 20th, 2010 - 04:08
you sounded like you are eating that for the first time. Your face tells that when you were munching
September 22nd, 2010 - 04:08
is this a good diet for dropping pounds, or is this after you you drop weight and start building a 6 pack?
October 9th, 2010 - 14:50
@Shaytard100 -.-
October 28th, 2010 - 08:02
@TheFitnessShinobi when dropping weight u build 6 packs