3Sep/1013
The Psoas Muscle And Lower Back Pain
In this short clip, Sam Visnic discusses the most important muscle to address in anterior pelvic tilt and for relieving back pain, the psoas muscle.
In this short clip, Sam Visnic discusses the most important muscle to address in anterior pelvic tilt and for relieving back pain, the psoas muscle.
Powered by Yahoo! Answers
October 6th, 2008 - 01:19
Hey Sam – cool vid. keep up the awesome work. I went to the CHEK institute this summer and am now a certified exercise coach( just a beginning). I am working with a flat back client and have had awesome results so far. I got to meet paul because i was sleeping in my van in the parking lot(lol) but he said post as many vids as possible! So sam , more vids please, especially from a guy like you.
January 23rd, 2009 - 03:36
what happens wen you have the not so commin kind
March 19th, 2009 - 06:31
Without a doubt, the clearest explanation of how the psoas muscle causes subluxation and back pain. I will be watching all your videos shortly.
April 17th, 2009 - 06:45
Audio is very low.
December 4th, 2009 - 18:51
How about advice on how to correct these muscle imbalances? I have lower back pain + tight hamstring and IT Band syndrome. I think these are related to some muscle imbalances that I wish to correct.
December 16th, 2009 - 18:46
I have also very tight hams and IT BAND, doctor said i have flatback posture , and sij dysfunction maybe also. How to correct this kind of posture? Psoas strengthening?
December 17th, 2009 - 17:25
I really don’t know! I am waiting for a response from someone. Plus, I don’t want to give you wrong advice
December 17th, 2009 - 23:01
@Afghanekhar,
This is beyond the scope of a video, and frankly why I created a DVD set on this topic. The whole DVD set is just about the basic corrections for pelvic tilt. Beyond that, there is much more to do!
July 21st, 2010 - 18:28
Mantak Chia – Tao Yin.
July 31st, 2010 - 13:54
I have lower back pain and intense sciatica from posterior pelvic tilt and the resulting “flat-back” syndrome. Is there any advice from you or anyone that knows? EVERY part of my day is focused around minimizing the constant pain that I’ve endured for more than a year.
Thanks
July 31st, 2010 - 17:35
@soncasey
Ive had my severe leg Pain Since 1997 and ill be back to tell you alot more but let me just say for now, what ive learned is Chiropractic care is a TOTAL fraud and a scam
August 1st, 2010 - 16:47
@soncasey
Have you had any MRIs taken or any X rays and what specifically did they reveal ?
August 1st, 2010 - 16:48
@soncasey
what in the world are you doing in Afghanistan n ?