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2Feb/11Off

The Best Exercise for LOWER ABS: Part 1 of 5


The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones


Comments (25) Trackbacks (0)
  1. In my channel you find account and password to porn side for example Redtube, Bangbros, Youjizz, Brazzers, Naughty America or Reality Kings and more! Check and downlaod! ;PP

  2. this guy is tripping BALLS.

  3. i dont wanna see an abs vid by a fat guy wearing tons of clothes… OMG

  4. ø„¸¸„ø¤º°¨¸„ø¤º°¨

    ¨°º¤ø„¸ HBK ¸„ø¤º°¨copy nd paste t 9 vids and the press f5 2 times

    ¸„ø¤º°¨ “°º¤ø„¸look at ur backgroung

  5. i hate this douchebag

  6. @samanthatowers cause he has a pretty bad aura. when I look at him I feel Iam the eighties
    terrible guy

  7. this guy himself not having good body and teaching us how to get abs…..

  8. What an Ass…

  9. @JasonGreen163
    i don’t want to be rude to u. lower ab excersises do work. I got my 8 pack and i do lower ab excersises. So if u were u i’d research before u go blabla sir.

  10. asshole

  11. What a douchebag!!!!

  12. i have a hard time seeing the video with all F***in ads in the way

  13. THIS IS LIKE PARANORMAL ACTIVITIES ;O

  14. this feels weriid on my packagge

  15. Get rid of these fucking boxes i cant see a thing
    shit vid btw

  16. I’ll Punch Someone In the Mouth

  17. DON’T DRINK ALCOHOL!!!!!!!!!!!
    best thing 4 lower abs i know

    look up ^ my vid’s good and doing that keeps me surprisingly fit!!!

  18. Check my workout blog =D
    shapedup.tumblr.com

  19. i need to do 1000 of these stupid crunches to feel anything at all.

  20. do they even have a six pack?

  21. THERE’S NO LOWER ABS !!!!! THIS EXERCISE IS FOR ILEOPSOAS MUSC!!!

  22. fuck you

  23. sucker!! get of ur shirt and show ur big LOWER ABS!!!!

  24. sucker!! get of ur shirt and show ur big LOWER ABS!!!!!

  25. fuck you ! you shitty man! fuck your videos fuck youuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu


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