16Sep/10Off
Tension Release Breath for Stress Relief
Learn a quick de-stressing tool with Mind-Body Coach Abigail Steidley and Yoga Teacher Jess Ryan.
Learn a quick de-stressing tool with Mind-Body Coach Abigail Steidley and Yoga Teacher Jess Ryan.
April 3rd, 2010 - 22:19
Hi, Abigail. :) This is great. I did this after watching the video and it really does feel good and I was much more relaxed. So thanks!
April 5th, 2010 - 17:25
@flashcat Glad you liked it and found it helpful! More videos are on the way!
August 4th, 2010 - 22:37
I am a recovered fibromyalgic who left the care of the medical profession to discover the cause and cure for this horrific disease after 15 years of failed treatments. I understand this illness completely from the inside and back out again. Symptoms are often mistaken as a cause and what can help does not cure. Please, do not give up and keep going. See my You Tube video “Curing Chronic Fibromyalgia – Choosing What Works” and my best wishes to you all!!!