8Mar/11Off
TBS Nutrition 3 Month Transformation
3 months of hard work, lifting, eating right, cardio, and patience and I was able to lose 25 lbs of fat while putting on muscle at the same time. To learn more on how to achieve goals like mine and to see the plans I personally used, visit my website: www.tbsnutrition.webs.com!
July 21st, 2010 - 11:46
great progress! flex your biceps in your next video please, you look amazing. =)
September 20th, 2010 - 22:38
i was fat too, and one summer i´ve lost 12 kilos( 12000 g )
and then started working out, atm its getting better : )
October 6th, 2010 - 02:40
good work, keep going :)
November 7th, 2010 - 16:19
what kind of a diet were you on? how much did you eat a day?
December 17th, 2010 - 22:51
@Schantzuu
awesome
January 21st, 2011 - 05:43
lol. your still a skinny little shit. you just look like a fool posting yourself on youtube just like the other 10,000 myspace ripped kids that post themselves on youtube.
January 25th, 2011 - 23:36
How tall are you?
January 29th, 2011 - 23:40
You should do “V crunches” and that will give you the “V” shape where you would be working your lower abs
February 3rd, 2011 - 20:11
patients is the key, if you have patients your on ur way to not being a fat cunt…. not being lazy also helps…
February 6th, 2011 - 19:38
focus on gaining weight now…..you are very skinny
February 11th, 2011 - 11:04
@Cookie17656 Yeah. Patiens give you the motivation to continue helping people in your job as a doctor.
February 16th, 2011 - 22:14
@pauLx022 does it make you feel better hating on people like that?
February 16th, 2011 - 22:42
@AshmanNW
yes. they are jackasses and deserve to know it.
February 16th, 2011 - 23:02
@AshmanNW I am by no means wishing to offend you or trying to argue with you over a youtube, but if you don’t like the videos or people just ignore them. Theres no point in putting people down and calling them names when you don’t even know them.
thats all i have to say.
February 17th, 2011 - 07:38
@pauLx022 hey why dont you post a video of you, you fat fuck.
February 17th, 2011 - 17:08
@irishdude2424
hahahahah. yepp i’m fat. I don’t post videos of myself thinking i’m huge. I am 5’7″ 135 and 3 times as big as him but i still don’t consider myself “big”. Your one of those skinny little shits like this dude huh?
pupppppyyy powwwweerrr
February 19th, 2011 - 07:29
@pauLx022 you shouldnt call someone skinny and little if you’re also skinny and little.
February 19th, 2011 - 16:25
@houseluvr69
I’m not “skinny and little” i’m stacked and kinda short unlike this faggot. Keep your nose outta the converstaion if you not in it.
February 19th, 2011 - 19:18
@pauLx022 right because 5’7 135 is considered huge -_-
February 27th, 2011 - 06:21
@pauLx022 135 lbs is the roughly the weight of a WOMAN of 5’7”. Just saying… LOL.